Mechanisms underlying mechanical overload-induced skeletal muscle hypertrophy have
been extensively researched since the landmark report by Morpurgo (1897) of “work …

Limited research exists examining how resistance training to failure affects applied
outcomes and single motor unit characteristics in previously trained individuals. Herein …

New Findings What is the central question of this study? Do changes in myofibre cross‐
sectional area, pennation angle and fascicle length predict vastus lateralis whole‐muscle …

Considerable inter‐individual heterogeneity exists in the muscular adaptations to resistance
training. It has been proposed that fast‐twitch fibres are more sensitive to hypertrophic …

The effects of low-load resistance training with blood flow restriction (BFR) on hypertrophy of
type I/II myofibers remains unclear, especially in females. The purpose of the present study …

Introduction An increasing number of studies investigate the influence of training
interventions on muscle thickness (MT) by using ultrasonography. Ultrasonography is stated …

We investigated the effects of performing a period of resistance training (RT) on the
performance and molecular adaptations to a subsequent period of endurance training (ET) …

We have previously shown that maximal over-the-counter doses of ibuprofen, compared
with low doses of acetylsalicylic acid, reduce muscle hypertrophy in young individuals after 8 …

This study compared the structural and cellular skeletal muscle factors underpinning
adaptations in maximal strength, power, aerobic capacity, and lean body mass to a 12‐week …

Trained individuals may require variations in training stimuli and advanced resistance
training paradigms (ADV) to increase skeletal muscle hypertrophy. However, no meta …