Background The alteration of individual sets during resistance training (RT) is often used to
allow for greater velocity and power outputs, reduce metabolite accumulation such as lactate …

Background Resistance training has been used to enhance a range of athletic abilities
through correct manipulation of several variables such as training load, training volume, set …

Exoskeletons can assist humans during squatting and the assistance has the potential to
reduce the physical demands. Although several squat assistance methods are available, the …

Background The acute responses to cluster set resistance training (RT) have been
demonstrated. However, as compared to traditional sets, the effect of cluster sets on …

This aims of this study were (I) to determine the velocity variable and regression model
which best fit the load-velocity relationship during the free-weight prone bench pull …

Strength and conditioning specialists commonly deal with the quantification and selection
the setting of protocols regarding resistance training intensities. Although the one repetition …

This study aimed to analyze the acute effect of inter-repetition rest (IRR) intervals on
mechanical and metabolic response during four resistance exercise protocols (REPs). Thirty …

The main purpose of the present study was to investigate the acute effects of different
training loads on ratings of perceived exertion and discomfort and feelings of …

Abstract Wagle, JP, Cunanan, AJ, Carroll, KM, Sams, ML, Wetmore, A, Bingham, GE, Taber,
CB, DeWeese, BH, Sato, K, Stuart, CA, and Stone, MH. Accentuated eccentric loading and …

García-Ramos, A, González-Hernández, JM, Baños-Pelegrín, E, Castaño-Zambudio, A,
Capelo-Ramírez, F, Boullosa, D, Haff, GG, and Jiménez-Reyes, P. Mechanical and …