Objective Understanding habits may inform intervention development aimed at promoting
physical activity maintenance for long-term health. In the present article, I review theory and …

The purpose of this paper is to provide an overview of the literature on two planning
intervention techniques in health behaviour research, implementation intentions and action …

Research indicates that being bored affectively marks an appraised lack of meaning in the
present situation and in life. We propose that state boredom increases eating in an attempt …

The Intervention Mapping bible, updated with new theory, trends, and cases Planning
Health Promotion Programs is the" bible" of the field, guiding students and practitioners …

In a random sample (N= 951) from the general population, direct and indirect effects of the
Big Five personality traits on eating styles and food choices were examined. Path models …

One common obstacle to the audience's embracing the persuader's advocated action or
viewpoint is the audience's current attitudes, that is, the audience's general evaluations (of …

Objective: Habit might be usefully characterized as a form of automaticity that involves the
association of a cue and a response. Three studies examined habitual automaticity in regard …

There is ample evidence to suggest that a significant part of daily eating behaviours consists
of habits. In line with this, the concept of habit is increasingly incorporated into studies …

Theories of eating regulation often attribute overweight to a malfunction of homeostatic
regulation of body weight. With the goal conflict model of eating, we present a new …

Mindset theory of action phases is based on the distinction between motivation and volition
as proposed by the Rubicon model which claims that prior to crossing the Rubicon (ie …