Progressive resistance training for improving health-related outcomes in people at risk of fracture: a systematic review and meta-analysis of randomized controlled …

M Ponzano, IB Rodrigues, Z Hosseini, MC Ashe… - Physical …, 2021 - academic.oup.com
Objective Osteoporosis clinical practice guidelines recommend exercise to prevent fractures,
but the efficacy of exercise depends on the exercise types, population studied, or outcomes …

Strong, steady and straight: UK consensus statement on physical activity and exercise for osteoporosis

K Brooke-Wavell, DA Skelton, KL Barker… - British journal of sports …, 2022 - bjsm.bmj.com
Exercise and physical activity can improve bone strength and the risk of falls, which may
offer benefits in the prevention and management of osteoporosis. However, uncertainty …

Using the specificity and overload principles to prevent sarcopenia, falls and fractures with exercise

MC Devries, L Giangregorio - Bone, 2023 - Elsevier
The aim of this narrative review is to discuss the evidence on exercise for fall, fracture and
sarcopenia prevention, including evidence that aligns with the specificity and progressive …

International consensus on the non-pharmacological and non-surgical management of osteoporotic vertebral fractures

M Ponzano, N Tibert, S Brien, L Funnell… - Osteoporosis …, 2023 - Springer
Abstract Summary/Rationale We identified a knowledge gap in the non-pharmacological
and non-surgical management of osteoporotic vertebral fractures. Main results This …

Physical fitness in older women with osteoporosis and vertebral fracture after a resistance and balance exercise programme: 3-month post-intervention follow-up of a …

B Stanghelle, H Bentzen, L Giangregorio… - BMC Musculoskeletal …, 2020 - Springer
Background Exercise is recommended for individuals with vertebral fractures, but few
studies have investigated the effect of exercise on outcomes of importance for this …

New strategies to improve the quality of life for normal aging versus pathological aging

MV Bacanoiu, M Danoiu - Journal of Clinical Medicine, 2022 - mdpi.com
In the context of the manifestation of the phenomenon of normal aging and functional
decline at older adults with neurodegenerative pathology, the development of physical …

Effectiveness of early versus delayed exercise and nutritional intervention on segmental body composition of sarcopenic elders-A randomized controlled trial

KV Chang, WT Wu, KC Huang, DS Han - Clinical Nutrition, 2021 - Elsevier
Background & aims Although resistance training with nutritional support is considered the
best treatment option for sarcopenia, the importance of home-based exercise should not be …

Exercise and physical activity in individuals at risk of fracture

LM Giangregorio, M Ponzano - Best Practice & Research Clinical …, 2022 - Elsevier
This is a review of evidence and practical tips on exercise for individuals with osteoporosis,
including individuals with hip and vertebral fractures. Balance and functional training, with or …

Decreasing thoracic hyperkyphosis–Which treatments are most effective? A systematic literature review and meta-analysis

HJ Jenkins, AS Downie, M Fernandez… - … Science and Practice, 2021 - Elsevier
Background A variety of treatments aim to reduce thoracic hyperkyphosis in adults, thereby
improving posture and reducing possible complications. Objective To investigate the …

Effect of a home-based resistance exercise program in elderly participants with osteoporosis: a randomized controlled trial

F Zhang, Z Wang, H Su, H Zhao, W Lu, W Zhou… - Osteoporosis …, 2022 - Springer
The effectiveness of home-based resistance exercise in elder participants with osteoporosis
remains unclear. This study demonstrates the beneficial effects of this mode of exercise on …