The neuroscience of meditation: classification, phenomenology, correlates, and mechanisms
Rising from its contemplative and spiritual traditions, the science of meditation has seen
huge growth over the last 30 years. This chapter reviews the classifications …
huge growth over the last 30 years. This chapter reviews the classifications …
Efficacy and acceptability of mindfulness-based interventions for military veterans: A systematic review and meta-analysis
Background Military veterans report high rates of psychiatric and physical health symptoms
that may be amenable to mindfulness-based interventions (MBIs). Inconsistent prior findings …
that may be amenable to mindfulness-based interventions (MBIs). Inconsistent prior findings …
Role of resilience in mindfulness training for first responders
JB Kaplan, AL Bergman, M Christopher, S Bowen… - Mindfulness, 2017 - Springer
First responders are exposed to critical incidents and chronic stressors that contribute to a
higher prevalence of negative health outcomes compared to other occupations …
higher prevalence of negative health outcomes compared to other occupations …
Meta‐analysis of mindfulness training on teacher well‐being
Teachers are reporting increased incidence of stress, depression, burnout, and anxiety
resulting in overall poor mental health and well‐being outcomes. Recently, mindfulness …
resulting in overall poor mental health and well‐being outcomes. Recently, mindfulness …
A perspective on the similarities and differences between mindfulness and relaxation
Mind–body medicine is an evidence-based approach to health and healing that focuses on
interactions between the mind, body, and behavior. It encompasses a wide range of …
interactions between the mind, body, and behavior. It encompasses a wide range of …
Respiratory therapy for the treatment of anxiety: Meta-analytic review and regression
TM Leyro, MV Versella, MJ Yang, HR Brinkman… - Clinical psychology …, 2021 - Elsevier
Objective Respiratory abnormalities are a hallmark of anxiety symptomatology and may
serve as clinically useful modifiers for alleviating anxiety symptoms. However, gold-standard …
serve as clinically useful modifiers for alleviating anxiety symptoms. However, gold-standard …
Exploring relations among mindfulness facets and various meditation practices: Do they work in different ways?
Several meditation practices are associated with mindfulness-based interventions but little is
known about their specific effects on the development of different mindfulness facets. This …
known about their specific effects on the development of different mindfulness facets. This …
Target mechanisms of mindfulness-based programmes and practices: a scoping review
S Maloney, M Kock, Y Slaghekke, L Radley… - BMJ Ment …, 2024 - mentalhealth.bmj.com
Question Mindfulness-based programmes (MBPs) and practices have demonstrated effects
in mental health and well-being, yet questions regarding the target mechanisms that drive …
in mental health and well-being, yet questions regarding the target mechanisms that drive …
[HTML][HTML] Effects of different components of yoga: A meta-synthesis
Traditional yoga encompasses a variety of practices, such as postures, breathing
techniques, meditation, and ethical teachings. However, little is known about how different …
techniques, meditation, and ethical teachings. However, little is known about how different …
Mindfulness practice improves managers' job demands-resources, psychological detachment, work-nonwork boundary control, and work-life balance–A randomized …
Purpose Contemporary workplaces undergo frequent reorganizations in order to stay
competitive in a working life characterized by globalization, digitalization, economic …
competitive in a working life characterized by globalization, digitalization, economic …