The development of fatigue during match-play tennis

M Reid, R Duffield - British journal of sports medicine, 2014 - bjsm.bmj.com
Data describing the activity profile and physiological characteristics of tennis match-play are
extensive. However, these data have generally provided descriptive accounts of the one-off …

Effects of athletic training on physical fitness and stroke velocity in healthy youth and adult tennis players: A systematic review and meta-analysis

J Lambrich, T Muehlbauer - Frontiers in sports and active living, 2023 - frontiersin.org
Better physical fitness and stroke velocity in healthy elite compared to sub-elite tennis
players have been shown in previous studies. However, evidence-based knowledge …

Exploring game dynamics in padel: implications for assessment and training

J Courel-Ibanez, BJSA Martinez… - The Journal of Strength & …, 2019 - journals.lww.com
Courel-Ibáñez, J, Sánchez-Alcaraz Martinez, BJ, and Muñoz Marín, D. Exploring game
dynamics in padel: implications for assessment and training. J Strength Cond Res 33 (7) …

[HTML][HTML] Effects of a 6-week junior tennis conditioning program on service velocity

J Fernandez-Fernandez, T Ellenbecker… - Journal of sports …, 2013 - ncbi.nlm.nih.gov
This study examined the effects of a 6-week strength-training program on serve velocity in
youth tennis players. Thirty competitive healthy and nationally ranked male junior tennis …

Age and sex-related upper body performance differences in competitive young tennis players

J Fernandez-Fernandez, FY Nakamura… - PLoS …, 2019 - journals.plos.org
Objective The aims of this study were to analyze the shoulder functional profile of young
male and female tennis players and to establish the relationship among physical variables …

The relationship between maximum isometric strength and ball velocity in the tennis serve

E Baiget, F Corbi, JP Fuentes… - Journal of Human …, 2016 - pmc.ncbi.nlm.nih.gov
The aims of this study were to analyze the relationship between maximum isometric strength
levels in different upper and lower limb joints and serve velocity in competitive tennis players …

Improving tennis serve velocity: Review of training methods and recommendations

J Colomar, F Corbi, E Baiget - Strength & Conditioning Journal, 2023 - journals.lww.com
One of the essential components to success in tennis is serve velocity (SV). Coaches and
practitioners aim to maximize performance and results by increasing this determinant …

Acute and delayed effects of strength training in ball velocity and accuracy in young competition tennis players

M Terraza-Rebollo, E Baiget - Plos one, 2021 - journals.plos.org
This study aimed to investigate the acute and delayed effects of medicine ball throws and
resistance training in ball velocity and accuracy of serve, forehand and backhand in young …

[PDF][PDF] A six-week neuromuscular and performance training program improves speed, agility, dynamic balance, and core endurance in junior tennis players

SD Barber-Westin, A Hermet, FR Noyes - J Athl Enhancement, 2015 - researchgate.net
Objective: Tennis requires speed, agility, and explosive power. Few studies have assessed
the effects of a training program in junior players who are not on an elite or national level …

Implementation of motor imagery during specific aerobic training session in young tennis players

A Guillot, F Di Rienzo, V Pialoux, G Simon, S Skinner… - PLoS …, 2015 - journals.plos.org
The aim of this study was to investigate the effects of implementing motor imagery (MI)
during specific tennis high intensity intermittent training (HIIT) sessions on groundstroke …