Motivation is a proximal determinant of behaviour, and increasing motivation is central to
most health behaviour change interventions. This systematic review and meta-analysis …

Over the last decade, practitioners have implemented various interventions against
consumer food waste. In contrast, academics have only just started to examine how to …

Good self-control has been linked to adaptive outcomes such as better health, cohesive
personal relationships, success in the workplace and at school, and less susceptibility to …

Why does performing certain tasks cause the aversive experience of mental effort and
concomitant deterioration in task performance? One explanation posits a physical resource …

This article aims to provide an overview of the current state of research on the relationship
between loneliness and physical activity (PA). A systematic literature search was conducted …

The dorsolateral prefrontal cortex (DLPFC) is a crucial brain region for inhibitory control, an
executive function essential for behavioral self-regulation. Recently, inhibitory control has …

When someone asks,“How do you feel?”, your answer includes your bodily feelings as well
as your emotional feelings. Influential models of emotion view the embodiment of emotions …

In the present article, we analyzed the role of self-control strength and state anxiety in sports
performance. We tested the hypothesis that self-control strength and state anxiety interact in …

The strength model of self-control assumes that all acts of self-control (eg, emotion
regulation, persistence) are empowered by a single global metaphorical strength that has …

Resistance training is frequently performed with the goal of stimulating muscle hypertrophy.
Due to the key roles motor unit recruitment and mechanical tension play to induce muscle …