Intermuscular adipose tissue (IMAT) is an ectopic fat depot found beneath the fascia and
within the muscles. IMAT modulates muscle insulin sensitivity and triggers local and …

High-intensity interval training (HIIT) improves functional capacity, muscle power and
physical performance in older adults with and without comorbidities. The aim of this study …

Background Myosteatosis, skeletal muscle fat infiltration, is associated with inflammation
and fibrosis. The age-related increase of myosteatosis is an important characteristic of …

Background: Sarcopenia is defined as a progressive and generalized loss of skeletal
muscle quantity and function associated predominantly with aging. Physical activity appears …

Background The aging process induces neural and morphological changes in the human
musculoskeletal system, leading to a decline in muscle mass, strength and quality. These …

Background: Exercise has beneficial effects on older adults, but controversy surrounds the
purported “compensatory effects” that training may have on total daily physical activity and …

Aims Aerobic training (AT) and resistance training (RT) can reduce blood glucose and type 2
diabetes risk, and increase muscle mass for prediabetes patients. However, the impact of …

Background/objective Bodyweight exercises performed at home could be a complementary
approach to improve health-related fitness in people having little spare time and during stay …

Background Sarcopenia widely exists in elderly people and triggers numerous age‐related
events. The essential pathologic change lies in the increased intramuscular adipose tissue …

Sarcopenia is a significant health concern primarily affecting old adult individuals,
characterized by age-related muscle loss, and decreased strength, power, and endurance. It …