Optimizing performance through intrinsic motivation and attention for learning: The OPTIMAL theory of motor learning

G Wulf, R Lewthwaite - Psychonomic bulletin & review, 2016 - Springer
Effective motor performance is important for surviving and thriving, and skilled movement is
critical in many activities. Much theorizing over the past few decades has focused on how …

Effects of self-talk training on competitive anxiety, self-efficacy, volitional skills, and performance: An intervention study with junior sub-elite athletes

N Walter, L Nikoleizig, D Alfermann - Sports, 2019 - mdpi.com
(1) Background: Self-talk (ST) is used to influence athletes' thoughts, feelings, and
behaviors. Samples of squad and competitive athletes are underrepresented, although …

The effect of the combined self-talk and mental imagery program on the badminton motor skills and self-confidence of youth beginner student-athletes

Y Hidayat, Y Yudiana, B Hambali, K Sultoni, UD Ustun… - BMC psychology, 2023 - Springer
Background The psychological strategies of self-talk (ST) and mental imagery (MI) have an
essential role in training and sports performance, but their implementation, particularly in …

Psychological profile, competitive anxiety, moods and self-efficacy in beach handball players

RE Reigal, JA Vázquez-Diz, JP Morillo-Baro… - International journal of …, 2020 - mdpi.com
The first objective of this research was to analyze the relationships between the sports
psychological profile, competitive anxiety, mood and self-efficacy in beach handball players …

The effects of REBT on irrational beliefs, self-determined motivation, and self-efficacy in American Football

S Chrysidis, MJ Turner, AG Wood - Journal of Sports Sciences, 2020 - Taylor & Francis
It has been suggested in recent research that rational beliefs as conceptualized within
rational-emotive behaviour therapy (REBT) can be operationalized as strategic self-talk, but …

Why self-talk is effective? Perspectives on self-talk mechanisms in sport

E Galanis, A Hatzigeorgiadis, N Zourbanos… - Sport and exercise …, 2016 - Elsevier
Self-talk interventions have proven effective for enhancing performance. Identifying the
mechanisms underlying the effectiveness of self-talk strategies is now among the top …

The self: Your own worst enemy? A test of the self-invoking trigger hypothesis

B McKay, G Wulf, R Lewthwaite… - Quarterly Journal of …, 2015 - journals.sagepub.com
The self-invoking trigger hypothesis was proposed by Wulf and Lewthwaite [Wulf, G., &
Lewthwaite, R.(2010). Effortless motor learning? An external focus of attention enhances …

Beneficial effects of motor imagery and self-talk on service performance in skilled tennis players

N Robin, L Dominique, E Guillet-Descas… - Frontiers in …, 2022 - frontiersin.org
This research aim to investigate the effects of motor imagery (MI), focused on the trajectory of
the ball and the target area, and self-talk (motivational function) before the actual strike on …

Examining the stress-burnout relationship: the mediating role of negative thoughts

KH Chang, FJH Lu, T Chyi, YW Hsu, SW Chan… - PeerJ, 2017 - peerj.com
Background Using's cognitive-affective model of athletic burnout as a guiding framework, the
purpose of this study was to examine the relationships among athletes' stress in life …

Interactive effects on motor performance of mindfulness, performance under pressure, self-talk, and motor task characteristics

HY Liu, FJH Lu, Y Hsu, DL Gill… - … and motor skills, 2022 - journals.sagepub.com
High mindfulness individuals have been found to perform better on motor tasks under
various conditions, but it is unknown whether mindfulness and performance relate when …