Molecular responses to acute exercise and their relevance for adaptations in skeletal muscle to exercise training
B Egan, AP Sharples - Physiological Reviews, 2023 - journals.physiology.org
Repeated, episodic bouts of skeletal muscle contraction undertaken frequently as structured
exercise training are a potent stimulus for physiological adaptation in many organs …
exercise training are a potent stimulus for physiological adaptation in many organs …
Strength and hypertrophy adaptations between low-vs. high-load resistance training: a systematic review and meta-analysis
BJ Schoenfeld, J Grgic, D Ogborn… - The Journal of Strength …, 2017 - journals.lww.com
Abstract Schoenfeld, BJ, Grgic, J, Ogborn, D, and Krieger, JW. Strength and hypertrophy
adaptations between low-vs. high-load resistance training: a systematic review and meta …
adaptations between low-vs. high-load resistance training: a systematic review and meta …
[HTML][HTML] Pantothenate-encapsulated liposomes combined with exercise for effective inhibition of CRM1-mediated PKM2 translocation in Alzheimer's therapy
Alzheimer's disease (AD) is a complex neurodegenerative condition characterized by
metabolic imbalances and neuroinflammation, posing a formidable challenge in medicine …
metabolic imbalances and neuroinflammation, posing a formidable challenge in medicine …
The influence of movement tempo during resistance training on muscular strength and hypertrophy responses: a review
M Wilk, A Zajac, JJ Tufano - Sports medicine, 2021 - Springer
Hypertrophy and strength are two common long-term goals of resistance training that are
mediated by the manipulation of numerous variables. One training variable that is often …
mediated by the manipulation of numerous variables. One training variable that is often …
The minimum effective training dose required to increase 1RM strength in resistance-trained men: a systematic review and meta-analysis
Background Increases in muscular strength may increase sports performance, reduce injury
risk, are associated with a plethora of health markers, as well as exerting positive …
risk, are associated with a plethora of health markers, as well as exerting positive …
Skeletal muscle quality: a biomarker for assessing physical performance capabilities in young populations
MA Naimo, AN Varanoske, JM Hughes… - Frontiers in …, 2021 - frontiersin.org
Muscle quality (MQ), defined as the amount of strength and/or power per unit of muscle
mass, is a novel index of functional capacity that is increasingly relied upon as a critical …
mass, is a novel index of functional capacity that is increasingly relied upon as a critical …
Treadmill exercise modulates intestinal microbes and suppresses LPS displacement to alleviate neuroinflammation in the brains of APP/PS1 mice
S Yuan, J Yang, Y Jian, Y Lei, S Yao, Z Hu, X Liu… - Nutrients, 2022 - mdpi.com
Neuroinflammation occurs throughout the pathogenesis of Alzheimer's disease (AD). Here,
we investigated the effects of treadmill exercise on neuroinflammation in APP/PS1 …
we investigated the effects of treadmill exercise on neuroinflammation in APP/PS1 …
The effects of 6 months of progressive high effort resistance training methods upon strength, body composition, function, and wellbeing of elderly adults
Purpose. The present study examined the progressive implementation of a high effort
resistance training (RT) approach in older adults over 6 months and through a 6‐month …
resistance training (RT) approach in older adults over 6 months and through a 6‐month …
Resistance training with single vs. multi-joint exercises at equal total load volume: effects on body composition, cardiorespiratory fitness, and muscle strength
The present study aimed to compare the effects of equal-volume resistance training
performed with single-joint (SJ) or multi-joint exercises (MJ) on VO2max, muscle strength …
performed with single-joint (SJ) or multi-joint exercises (MJ) on VO2max, muscle strength …
Physiological responses and adaptations to lower load resistance training: Implications for health and performance
Resistance training is a method of enhancing strength, gait speed, mobility, and health.
However, the external load required to induce these benefits is a contentious issue. A …
However, the external load required to induce these benefits is a contentious issue. A …