Menstrual cycle hormones and oral contraceptives: a multimethod systems physiology-based review of their impact on key aspects of female physiology

AC D'Souza, M Wageh, JS Williams… - Journal of Applied …, 2023 - journals.physiology.org
Hormonal changes around ovulation divide the menstrual cycle (MC) into the follicular and
luteal phases. In addition, oral contraceptives (OCs) have active (higher hormone) and …

[HTML][HTML] Improving menstrual health literacy in sport

K McGawley, D Sargent, D Noordhof… - Journal of Science and …, 2023 - Elsevier
Menstrual health represents a state of complete physical, mental, and social well-being in
relation to a woman's menstrual cycle. From a health literacy perspective, knowledge …

[HTML][HTML] On-field methodological approach to monitor the menstrual cycle and hormonal phases in elite female athletes

M Dupuit, A Meignié, T Chassard… - … Journal of Sports …, 2023 - journals.humankinetics.com
Objectives: Currently, there are no guidelines for implementing the monitoring of menstrual
status, including the natural menstrual cycle (NC) or oral contraception (OC), in a sport …

[HTML][HTML] Triceps surae muscle hypertrophy is greater after standing versus seated calf-raise training

M Kinoshita, S Maeo, Y Kobayashi, Y Eihara… - Frontiers in …, 2023 - frontiersin.org
Background: The triceps surae muscle plays important roles in fundamental human
movements. However, this muscle is relatively unresponsive to resistance training (difficult to …

[HTML][HTML] Attentional, anticipatory and spatial cognition fluctuate throughout the menstrual cycle: Potential implications for female sport

F Ronca, JM Blodgett, G Bruinvels, M Lowery… - Neuropsychologia, 2024 - Elsevier
Current research suggests that menstruating female athletes might be at greater risk of
musculoskeletal injury in relation to hormonal changes throughout the menstrual cycle. A …

Contribution of different strength determinants on distinct phases of Olympic rowing performance in adolescent athletes

R Ledergerber, MW Jacobs, R Roth… - European Journal of …, 2023 - Taylor & Francis
Aerobic metabolism dominates Olympic rowing, but research on the relative contribution of
strength and power demands is limited. This study aimed to identify the contribution of …

Skeletal muscle adaptations to high‐intensity, low‐volume concurrent resistance and interval training in recreationally active men and women

AJ Sterczala, N Rodriguez‐Ortiz, ED Feigel… - Physiological …, 2024 - Wiley Online Library
This study compared the structural and cellular skeletal muscle factors underpinning
adaptations in maximal strength, power, aerobic capacity, and lean body mass to a 12‐week …

Grass-Fed and Non-Grass-Fed Whey Protein Consumption Do Not Attenuate Exercise-Induced Muscle Damage and Soreness in Resistance-Trained Individuals: A …

MJ Barenie, A Escalera, SJ Carter… - Journal of Dietary …, 2024 - Taylor & Francis
Eccentric muscle contractions can cause structural damage to muscle cells resulting in
temporarily decreased muscle force production and soreness. Prior work indicates pasture …

Female basketball game performance is influenced by menstrual cycle phase, age, perceived demands and game-related contextual factors

L Gasperi, P Sansone, MÁ Gómez-Ruano… - Journal of Sports …, 2023 - Taylor & Francis
This study evaluated the influence of physical and perceived game demands, menstrual
cycle phase, perceived recovery, individual and game-related contextual factors on …

[HTML][HTML] The Effect of Hormonal Contraceptive Use on Skeletal Muscle Hypertrophy, Power and Strength Adaptations to Resistance Exercise Training: A Systematic …

D Nolan, KL McNulty, M Manninen, B Egan - Sports Medicine, 2024 - Springer
Background Resistance exercise training is widely used by general and athletic populations
to increase skeletal muscle hypertrophy, power and strength. Endogenous sex hormones …