ABSTRACT LEAHY, AA, MF MAVILIDI, JJ SMITH, CH HILLMAN, N. EATHER, D. BARKER,
and DR LUBANS. Review of High-Intensity Interval Training for Cognitive and Mental Health …

Kinesiology aspires to be an integrated, interdisciplinary field that studies human movement
from multiple perspectives. However, the main societal deliverables of the field, namely …

Purpose: The 2018 Physical Activity Guidelines Advisory Committee systematically
searched existing literature reviews to assess the relationship between high-intensity …

High-intensity exercise has recently emerged as a potent alternative to aerobic regimens,
with ramifications for health and brain function. As part of this trend, single sessions of …

As modern lifestyles offer ever more opportunities for a sedentary existence, physical activity
has become, for many, a marginal aspect of life. Too little physical activity is linked to …

Now in its fifth edition, The Psychology of Exercise: Integrating Theory and Practice is the
ideal resource for undergraduate courses devoted to the study of exercise behavior …

Scoping reviews and rapid reviews are intentional approaches to systematically synthesize
research. In sport and exercise psychology, scoping reviews can summarize information to …

Purpose: To determine if:(i) mean power output and enjoyment of high-intensity interval
training (HIIT) are enhanced by virtual-reality (VR)-exergaming (track mode) compared to …

In the workplace, people are often sedentary for prolonged time and do not regularly engage
in physical activity—two factors independently linked to premature morbidity and mortality …

There is evidence for the physical health benefits of high intensity interval exercise (HIIE),
but its public health potential has been challenged. It is purported that compared with …