Exogenous ketone supplements in athletic contexts: past, present, and future
M Evans, TS McClure, AP Koutnik, B Egan - Sports medicine, 2022 - Springer
The ketone bodies acetoacetate (AcAc) and β-hydroxybutyrate (βHB) have pleiotropic
effects in multiple organs including brain, heart, and skeletal muscle by serving as an …
effects in multiple organs including brain, heart, and skeletal muscle by serving as an …
[HTML][HTML] Effects of exogenous ketone supplementation on blood glucose: a systematic review and meta-analysis
Recently developed ketone (monoester or salt) supplements acutely elevate blood β-
hydroxybutyrate (BHB) exogenously without prolonged periods of fasting or carbohydrate …
hydroxybutyrate (BHB) exogenously without prolonged periods of fasting or carbohydrate …
[PDF][PDF] Intermittent running and cognitive performance after ketone ester ingestion
M Evans, B Egan - Medicine & Science in Sports & Exercise, 2018 - researchgate.net
Vol. 50, No. 11, pp. 2330–2338, 2018. Purpose: Ingestion of exogenous ketones alters the
metabolic response to exercise and may improve exercise performance, but it has not been …
metabolic response to exercise and may improve exercise performance, but it has not been …
[HTML][HTML] Utility of ketone supplementation to enhance physical performance: a systematic review
LM Margolis, KS O'Fallon - Advances in Nutrition, 2020 - Elsevier
Ingesting exogenous ketone bodies has been touted as producing ergogenic effects by
altering substrate metabolism; however, research findings from recent studies appear …
altering substrate metabolism; however, research findings from recent studies appear …
[PDF][PDF] No benefit of ingestion of a ketone monoester supplement on 10-km running performance
M Evans, FT McSwiney, AJ Brady… - Medicine & Science in …, 2019 - researchgate.net
ABSTRACT EVANS, M., FT MCSWINEY, AJ BRADY, and B. EGAN. No Benefit of Ingestion
of a Ketone Monoester Supplement on 10-km Running Performance. Med. Sci. Sports …
of a Ketone Monoester Supplement on 10-km Running Performance. Med. Sci. Sports …
Exogenous ketosis impacts neither performance nor muscle glycogen breakdown in prolonged endurance exercise
C Poffé, M Ramaekers, S Bogaerts… - Journal of applied …, 2020 - journals.physiology.org
Available evidence indicates that ketone bodies inhibit glycolysis in contracting muscles.
Therefore, we investigated whether acute exogenous ketosis by oral ketone ester (KE) …
Therefore, we investigated whether acute exogenous ketosis by oral ketone ester (KE) …
Effect of a four-week ketogenic diet on exercise metabolism in CrossFit-trained athletes
K Durkalec-Michalski, PM Nowaczyk… - Journal of the International …, 2019 - Springer
Background The ketogenic diet is becoming a popular nutritional model among athletes.
However, the relationship between its use and metabolism during exercise seems to have …
However, the relationship between its use and metabolism during exercise seems to have …
[HTML][HTML] Ketogenic diets and Ketone suplementation: A strategy for therapeutic intervention
CGJ Saris, S Timmers - Frontiers in nutrition, 2022 - frontiersin.org
Ketogenic diets and orally administered exogenous ketone supplements are strategies to
increase serum ketone bodies serving as an alternative energy fuel for high energy …
increase serum ketone bodies serving as an alternative energy fuel for high energy …
Gastrointestinal effects of exogenous ketone drinks are infrequent, mild, and vary according to ketone compound and dose
BJ Stubbs, PJ Cox, T Kirk… - … journal of sport …, 2019 - journals.humankinetics.com
Exogenous ketone drinks may improve athletic performance and recovery, but information
on their gastrointestinal tolerability is limited. Studies to date have used a simplistic reporting …
on their gastrointestinal tolerability is limited. Studies to date have used a simplistic reporting …
[HTML][HTML] Bicarbonate unlocks the ergogenic action of ketone monoester intake in endurance exercise
C Poffé, M Ramaekers, S Bogaerts… - Medicine and Science in …, 2021 - ncbi.nlm.nih.gov
Purpose We recently reported that oral ketone ester (KE) intake before and during the initial
30 min of a 3 h 15 min simulated cycling race (RACE) transiently decreased blood pH and …
30 min of a 3 h 15 min simulated cycling race (RACE) transiently decreased blood pH and …