[HTML][HTML] A systematic review of flywheel training effectiveness and application on sport specific performances

A Buonsenso, M Centorbi, E Iuliano, G Di Martino… - Sports, 2023 - mdpi.com
The objective of this systematic review was to examine the effectiveness of flywheel training,
which allows for the replication of specific sports movements, overloading both the …

[HTML][HTML] Eccentric Resistance Training: A Methodological Proposal of Eccentric Muscle Exercise Classification Based on Exercise Complexity, Training Objectives …

C Burgos-Jara, H Cerda-Kohler, E Aedo-Muñoz… - Applied Sciences, 2023 - mdpi.com
Eccentric resistance training that focuses on the lengthening phase of muscle actions has
gained attention for its potential to enhance muscle strength, power, and performance …

[HTML][HTML] Connective adaptive resistance exercise (CARE) machines for accentuated eccentric and eccentric-only exercise: introduction to an emerging concept

JL Nuzzo, MD Pinto, K Nosaka - Sports Medicine, 2023 - Springer
Eccentric resistance exercise emphasizes active muscle lengthening against resistance. In
the past 15 years, researchers and practitioners have expressed considerable interest in …

Muscle fatigue during maximal eccentric‐only, concentric‐only, and eccentric‐concentric bicep curl exercise with automated drop setting

JL Nuzzo, MD Pinto, K Nosaka - Scandinavian Journal of …, 2023 - Wiley Online Library
Connected adaptive resistance exercise (CARE) machines are new technology purported to
adjust resistance exercise loads in response to muscle fatigue. The present study examined …

[HTML][HTML] The eccentric: concentric strength ratio of human skeletal muscle in vivo: meta-analysis of the influences of sex, age, joint action, and velocity

JL Nuzzo, MD Pinto, K Nosaka, J Steele - Sports Medicine, 2023 - Springer
For decades, researchers have observed that eccentric (ECC) muscle strength is greater
than concentric (CON) muscle strength. However, knowledge of the ECC: CON strength ratio …

[HTML][HTML] Eccentric-overload production during the flywheel squat exercise in young soccer players: Implications for injury prevention

J Raya-González, D Castillo… - International journal of …, 2020 - mdpi.com
This study aimed to evaluate the differences in power production between movement
phases (ie, concentric and eccentric) during the execution of resistance exercises with a …

[HTML][HTML] Modified Isoinertial-Based Ruffier Test in Healthy Individuals: A Feasibility Study

B Trovato, F Roggio, L Petrigna… - Journal of Functional …, 2023 - mdpi.com
Cardiorespiratory fitness is an essential indicator in sports science and sports medicine that
can be assessed with several tests. The Ruffier test is a submaximal test valid to estimate …

[HTML][HTML] Muscle activation sequence in flywheel squats

D Spudić, D Smajla, M David Burnard… - International journal of …, 2021 - mdpi.com
Background: Muscle coordination is important for rational and effective planning of
therapeutic and exercise interventions using equipment that mimics functional movements …

[HTML][HTML] Resistance Training Using Flywheel Device Improves the Shot Precision in Senior Elite Tennis Players: A Randomized Controlled Study

M Centorbi, G Fiorilli, G Di Martino, A Buonsenso… - Applied Sciences, 2023 - mdpi.com
The aim of the study was to assess the effects of 8 weeks of resistance training using a
flywheel device applied to upper limbs, compared to traditional isotonic training, on strength …

[HTML][HTML] Preliminary study of the effects of eccentric-overload resistance exercise on physical function and torque capacity in chronic kidney disease

JM Gollie, SS Patel, JD Scholten… - Journal of Functional …, 2020 - mdpi.com
The purpose of this preliminary study was to describe changes in physical function and
torque capacity in adults with chronic kidney disease (CKD) in response to a novel …