Objective This study aims to meta-analyze the impact of high-intensity functional training on
athletes' physical fitness and sport-specific performance. Methods A systematic search was …

Skill-related physical fitness significantly correlates with sports performance. Plyometric
training (PT) is an effective method for improving physical fitness in athletes. However, its …

The research analyzed the effect of weekly training plans, physical training frequency, AI-
powered coaching systems, virtual reality (VR) training environments, wearable sensors on …

Objective To investigate the effects of Plyometric Training (PT) on the athletic performance of
youth basketball players (age 5–17.99) and to provide a theoretical basis for applying PT in …

Background Core strength training (CST) has been shown to improve performance in
several sports disciplines. CST is recognized as one of the crucial elements that enhance …

Background Superior physical fitness and performance are essential in male team sports.
Among a myriad of training methodologies, high-intensity interval training (HIIT) has gained …

Background Children and adolescents with intellectual disabilities (IDs) are at risk of falls
due to balance problems. One way to palliate balance deficits among this population is via …

Purpose The purpose of this study is to unveil the impact of metacognition on academic
achievement in physical education and activity settings by conducting a comprehensive …

Upper extremity injuries are common in baseball, accounting for approximately 51% of
major league baseball (MLB) injuries, with an average annual cost of US $423,267,634 …

Objectives. The study aimed to provide a systematic review of physical training methods to
improve the physical condition components of elite taekwondo athletes in the kyorugi …