Creatine is one of the most studied and popular ergogenic aids for athletes and recreational
weightlifters seeking to improve sport and exercise performance, augment exercise training …

Creatine has become a popular nutritional supplement among athletes. Recent research
has also suggested that there may be a number of potential therapeutic uses of creatine …

ABSTRACT RHEA, MR, BA ALVAR, LN BURKETT, and SD BALL. A Meta-Analysis to
Determine the Dose Response for Strength Development. Med. Sci. Sports Exerc., Vol. 35 …

Background: Creatine supplementation (CS) has been reported to increase body mass and
improve performance in high-intensity, short-duration exercise tasks. Research on CS, most …

Background Creatine is the most widely used supplementation to increase performance in
strength; however, the most recent meta-analysis focused specifically on supplementation …

Creatine monohydrate has become the supplement of choice for many athletes striving to
improve sports performance. Recent data indicate that athletes may not be using creatine as …

The purpose of this study was to quantify which dietary supplements augment lean mass
and strength gains during resistance training. Peer-reviewed studies between the years …

Araújo, LR, Andreolo, J., Silva, MS Utilização de suplemento alimentar e anabolizante por
praticantes de musculação nas academias de Goiânia-GO, Rev. Bras. Ciên. e Mov. 10 (3) …

ABSTRACT BECQUE, MD, JD LOCHMANN, and DR MELROSE. Effects of oral creatine
supplementation on muscular strength and body composition. Med. Sci. Sports Exerc., Vol …

ABSTRACT IZQUIERDO, M., J. IBANEZ, JJ GONZALEZ-BADILLO, and EM GOROSTIAGA.
Effects of creatine supplementation on muscle power, endurance, and sprint performance …