The detrimental effects of academic distraction have become increasingly problematic in
recent years due to student media multitasking. In recent years, educators have gradually …

Due to the methodological challenges inherent in studying social media use (SMU), as well
as the methodological choices that have shaped research into the effects of SMU on well …

Importance Procrastination is prevalent among university students and is hypothesized to
lead to adverse health outcomes. Previous cross-sectional research suggests that …

The use of social media can have positive and negative effects on psychological well-being.
The present article proposes that self-regulation and the related concept of self-control act …

This paper aims to shed light on the question whether, and how, social media self-control
failure is related to mindfulness and wellbeing. Using a 3-wave longitudinal design, the …

Social networking sites (SNS), with Facebook as a prominent example, have become an
integral part of our daily lives and more than four billion people worldwide use SNS …

Procrastination refers to the voluntary delay of urgent tasks and can have several negative
consequences such as stress, health issues and academic under-achievement. Several …

The COVID-19 pandemic poses significant emotional challenges that individuals need to
select how to regulate. The present study directly examined how during the pandemic …

High levels of Internet-based media use is a defining feature of behaviour among university
students. A growing body of evidence indicates, firstly, that their learning activities are …

This paper presents and evaluates Aiki, a simple browser extension designed to redirect a
user to a learning platform for a fixed amount of time before accessing websites defined as' …