The foam roll as a tool to improve hamstring flexibility

DH Junker, TL Stöggl - The Journal of Strength & Conditioning …, 2015 - journals.lww.com
Junker, DH and Stöggl, TL. The foam roll as a tool to improve hamstring flexibility. J Strength
Cond Res 29 (12): 3480–3485, 2015—Although foam rolling is a common myofascial …

A four-week minimalist shoe walking intervention influences foot posture and balance in young adults–a randomized controlled trial

A Gabriel, K Fuchs, B Haller, I Sulowska-Daszyk… - PLOS …, 2024 - journals.plos.org
Introduction Minimalist shoes (MS) are beneficial for foot health. The foot is a part of the
posterior chain. It is suggested that interventions on the plantar foot sole also affect the …

Human body flexibility fitness test based on image edge detection and feature point extraction

X Lu, Y Zhang - Soft Computing, 2020 - Springer
This paper proposes a human flexibility fitness detection algorithm based on edge detection
and feature point extraction. This algorithm first improves on the deficiency of the classical …

Relationship between time of day physical exercise and the reduced risk of coronary artery disease in a Chinese population

H Zhao, XQ Chu, XQ Lian… - … journal of sport …, 2014 - journals.humankinetics.com
Purpose: Exercise leads to a lower risk of coronary artery disease (CAD). However, whether
time of day physical exercise has effects on CAD is still unclear. The present study is to …

中国学生柔韧素质测试方法的探索研究

尹小俭, 季浏, 高升, 周亚茹 - 成都体育学院学报, 2014 - cdtyxb.cdsu.edu.cn
通过比较和分析国内外柔韧素质的各种测试方法, 并针对我国现有坐位体前屈测试法受上,
下肢和躯干长度的影响较大的不合理现象, 从安全性, 准确性, 简捷性, 经济性和普及难易度等 …

The circadian effects on postural stability in young adults

SM Son - The Journal of Korean Physical Therapy, 2017 - koreascience.kr
Purpose: Few studies have addressed the effect of diurnal circadian rhythms on postural
stability, and thus the aim of the present study was to examine circadian effects on static and …

Time-of-day effects on psychomotor and physical performances in highly trained cyclists

E Petit, H Bourdin, F Mougin, G Tio… - Perceptual and motor …, 2013 - journals.sagepub.com
The aim of this study was to examine, in trained young cyclists, whether psychomotor
performances were dependent on time of day and fluctuated similarly to changes in athletic …

Circadian rhythm and personalized exercise

J Wang, L Shen, Y Zhang, B Shen - Translational informatics: Sports and …, 2022 - Springer
Almost all physiological and biochemical processes in the human body follow a circadian
rhythm. Studies have found that the biological rhythms of the human body, especially …

Time of day effect in postural control in young soccer players: Field dynamic assessment

Z Nèji, A Attia, S Sammoud, Y Negra… - Biological Rhythm …, 2021 - Taylor & Francis
This study aimed to examine the reliability and the time-of-day variability on standing long
jump (SLJ), three hop test (THT) speed (5-m, and 20-m sprint), and balance (Y balance test …

PHYSICAL AND TECHNICAL ATTRIBUTES ASSOCIATED ON-WATER ROWING PERFORMANCE IN JUNIOR AND ELITE ROWERS

N Legge, DK Slattery, DD O'Meara… - Journal of Clinical …, 2024 - meridian.allenpress.com
INTRODUCTION & AIMS On-water rowing performance consists of the integration of both
physical and technical attributes. The aims of this exploratory study were to describe key …