The importance of muscular strength in athletic performance

TJ Suchomel, S Nimphius, MH Stone - Sports medicine, 2016 - Springer
This review discusses previous literature that has examined the influence of muscular
strength on various factors associated with athletic performance and the benefits of …

Training principles for power

GG Haff, S Nimphius - Strength & Conditioning Journal, 2012 - journals.lww.com
SUMMARY THE ABILITY TO EXPRESS HIGH POWER OUTPUTS IS CONSIDERED TO BE
ONE OF THE FOUNDATIONAL CHARACTERISTICS UNDERLYING SUCCESSFUL …

Change of direction and agility tests: Challenging our current measures of performance

S Nimphius, SJ Callaghan, NE Bezodis… - … & Conditioning Journal, 2018 - journals.lww.com
Abstract THE ABILITY TO CHANGE DIRECTION IS A HIGHLY VALUED ATHLETIC
QUALITY IN SPORT AND HAS BEEN MEASURED EXTENSIVELY. DESPITE THE …

Contribution of strength characteristics to change of direction and agility performance in female basketball athletes

T Spiteri, S Nimphius, NH Hart, C Specos… - The Journal of …, 2014 - journals.lww.com
Abstract Spiteri, T, Nimphius, S, Hart, NH, Specos, C, Sheppard, JM, and Newton, RU.
Contribution of strength characteristics to change of direction and agility performance in …

Change of direction deficit: A more isolated measure of change of direction performance than total 505 time

S Nimphius, SJ Callaghan, T Spiteri… - The Journal of Strength …, 2016 - journals.lww.com
Abstract Nimphius, S, Callaghan, SJ, Spiteri, T, and Lockie, RG. Change of direction deficit:
A more isolated measure of change of direction performance than total 505 time. J Strength …

[HTML][HTML] A review of countermovement and squat jump testing methods in the context of public health examination in adolescence: reliability and feasibility of current …

L Petrigna, B Karsten, G Marcolin, A Paoli… - Frontiers in …, 2019 - frontiersin.org
Background In the context of a public health physical fitness (PF) examination in
adolescence, a countermovement jump (CMJ) and a squat jump (SJ) are two vertical jump …

A brief review of strength and ballistic assessment methodologies in sport

DT McMaster, N Gill, J Cronin, M McGuigan - Sports Medicine, 2014 - Springer
An athletic profile should encompass the physiological, biomechanical, anthropometric and
performance measures pertinent to the athlete's sport and discipline. The measurement …

Gender-specific influences of balance, speed, and power on agility performance

D Sekulic, M Spasic, D Mirkov, M Cavar… - The Journal of Strength …, 2013 - journals.lww.com
Abstract Sekulic, D, Spasic, M, Mirkov, D, Cavar, M and Sattler, T. Gender-specific influences
of balance, speed, and power on agility performance. J Strength Cond Res 27 (3): 802–811 …

Mechanical determinants of faster change of direction speed performance in male athletes

T Dos' Santos, C Thomas, PA Jones… - The Journal of Strength …, 2017 - journals.lww.com
Abstract Dos' Santos, T, Thomas, C, Jones, PA, and Comfort, P. Mechanical determinants of
faster change of direction speed performance in male athletes. J Strength Cond Res 31 (3) …

[HTML][HTML] Effect of different physical training forms on change of direction ability: a systematic review and meta-analysis

H Nygaard Falch, H Guldteig Rædergård… - Sports Medicine …, 2019 - Springer
Background The ability to perform a rapid change of direction (COD) is a critical skill in
numerous court-and field-based sports. The aim of this review is to investigate the effect of …