Comparison of acute physiological and psychological responses between moderate-intensity continuous exercise and three regimes of high-intensity interval training

N Olney, T Wertz, Z LaPorta, A Mora… - The Journal of …, 2018 - journals.lww.com
Abstract Olney, N, Wertz, T, LaPorta, Z, Mora, A, Serbas, J, and Astorino, TA. Comparison of
acute physiological and psychological responses between moderate-intensity continuous …

Dissimilar physiological and perceptual responses between sprint interval training and high-intensity interval training

KM Wood, B Olive, K LaValle… - The Journal of …, 2016 - journals.lww.com
Abstract Wood, KM, Olive, B, LaValle, K, Thompson, H, Greer, K, and Astorino, TA. Dissimilar
physiological and perceptual responses between sprint interval training and high-intensity …

Comparison of responses to two high-intensity intermittent exercise protocols

NH Gist, EC Freese, KJ Cureton - The Journal of Strength & …, 2014 - journals.lww.com
Abstract Gist, NH, Freese, EC, and Cureton, KJ. Comparison of responses to two high-
intensity intermittent exercise protocols. J Strength Cond Res 28 (11): 3033–3040, 2014 …

Comparison of cardiorespiratory and metabolic responses in kettlebell high-intensity interval training versus sprint interval cycling

BM Williams, RR Kraemer - The Journal of Strength & …, 2015 - journals.lww.com
Abstract Williams, BM and Kraemer, RR. Comparison of cardiorespiratory and metabolic
responses in kettlebell high-intensity interval training versus sprint interval cycling. J …

Muscle oxygen changes following sprint interval cycling training in elite field hockey players

B Jones, DK Hamilton, CE Cooper - PloS one, 2015 - journals.plos.org
This study examined the effects of Sprint Interval Cycling (SIT) on muscle oxygenation
kinetics and performance during the 30-15 intermittent fitness test (IFT). Twenty-five women …

[PDF][PDF] Four-second power cycling training increases maximal anaerobic power, peak oxygen consumption, and total blood volume

R Satiroglu, S Lalande, S Hong… - Med Sci Sports …, 2021 - media-site.carolbike.com
Introduction: High-intensity interval training (HIIT) is an effective tool to improve
cardiovascular fitness and maximal anaerobic power. Different methods of HIIT have been …

Total daily energy expenditure is increased following a single bout of sprint interval training

KJ Sevits, EL Melanson, T Swibas, SE Binns… - Physiological …, 2013 - Wiley Online Library
Regular endurance exercise is an effective strategy for healthy weight maintenance,
mediated via increased total daily energy expenditure (TDEE), and possibly an increase in …

The effect of passive versus active recovery on power output over six repeated wingate sprints

EID Lopez, JM Smoliga, GS Zavorsky - Research Quarterly for …, 2014 - Taylor & Francis
Purpose: The aim of this study was to examine the effect of active versus passive recovery
on 6 repeated Wingate tests (30-s all-out cycling sprints on a Velotron ergometer). Method …

[HTML][HTML] Influence of recovery duration during 6-s sprint interval exercise on time spent at high rates of oxygen uptake

Q Shi, TK Tong, S Sun, Z Kong, CK Chan, W Liu… - Journal of Exercise …, 2018 - Elsevier
Abstract Background/Objective This study examined whether time spent at high rates of
oxygen consumption (VO 2) during 6-s sprint interval exercises (SIE) is a function of …

Similar anaerobic and aerobic adaptations after 2 high-intensity interval training configurations: 10: 5 s vs. 20: 10 s Work-to-Rest Ratio

M Moghaddam, CA Estrada, TWD Muddle… - The Journal of …, 2021 - journals.lww.com
Abstract Moghaddam, M, Estrada, CA, Muddle, TWD, Magrini, MA, Jenkins, NDM, and
Jacobson, BH. Similar anaerobic and aerobic adaptations after 2 high-intensity interval …