Comparison of acute physiological and psychological responses between moderate-intensity continuous exercise and three regimes of high-intensity interval training
N Olney, T Wertz, Z LaPorta, A Mora… - The Journal of …, 2018 - journals.lww.com
Abstract Olney, N, Wertz, T, LaPorta, Z, Mora, A, Serbas, J, and Astorino, TA. Comparison of
acute physiological and psychological responses between moderate-intensity continuous …
acute physiological and psychological responses between moderate-intensity continuous …
Dissimilar physiological and perceptual responses between sprint interval training and high-intensity interval training
KM Wood, B Olive, K LaValle… - The Journal of …, 2016 - journals.lww.com
Abstract Wood, KM, Olive, B, LaValle, K, Thompson, H, Greer, K, and Astorino, TA. Dissimilar
physiological and perceptual responses between sprint interval training and high-intensity …
physiological and perceptual responses between sprint interval training and high-intensity …
Comparison of responses to two high-intensity intermittent exercise protocols
NH Gist, EC Freese, KJ Cureton - The Journal of Strength & …, 2014 - journals.lww.com
Abstract Gist, NH, Freese, EC, and Cureton, KJ. Comparison of responses to two high-
intensity intermittent exercise protocols. J Strength Cond Res 28 (11): 3033–3040, 2014 …
intensity intermittent exercise protocols. J Strength Cond Res 28 (11): 3033–3040, 2014 …
Comparison of cardiorespiratory and metabolic responses in kettlebell high-intensity interval training versus sprint interval cycling
BM Williams, RR Kraemer - The Journal of Strength & …, 2015 - journals.lww.com
Abstract Williams, BM and Kraemer, RR. Comparison of cardiorespiratory and metabolic
responses in kettlebell high-intensity interval training versus sprint interval cycling. J …
responses in kettlebell high-intensity interval training versus sprint interval cycling. J …
Muscle oxygen changes following sprint interval cycling training in elite field hockey players
This study examined the effects of Sprint Interval Cycling (SIT) on muscle oxygenation
kinetics and performance during the 30-15 intermittent fitness test (IFT). Twenty-five women …
kinetics and performance during the 30-15 intermittent fitness test (IFT). Twenty-five women …
[PDF][PDF] Four-second power cycling training increases maximal anaerobic power, peak oxygen consumption, and total blood volume
R Satiroglu, S Lalande, S Hong… - Med Sci Sports …, 2021 - media-site.carolbike.com
Introduction: High-intensity interval training (HIIT) is an effective tool to improve
cardiovascular fitness and maximal anaerobic power. Different methods of HIIT have been …
cardiovascular fitness and maximal anaerobic power. Different methods of HIIT have been …
Total daily energy expenditure is increased following a single bout of sprint interval training
KJ Sevits, EL Melanson, T Swibas, SE Binns… - Physiological …, 2013 - Wiley Online Library
Regular endurance exercise is an effective strategy for healthy weight maintenance,
mediated via increased total daily energy expenditure (TDEE), and possibly an increase in …
mediated via increased total daily energy expenditure (TDEE), and possibly an increase in …
The effect of passive versus active recovery on power output over six repeated wingate sprints
EID Lopez, JM Smoliga, GS Zavorsky - Research Quarterly for …, 2014 - Taylor & Francis
Purpose: The aim of this study was to examine the effect of active versus passive recovery
on 6 repeated Wingate tests (30-s all-out cycling sprints on a Velotron ergometer). Method …
on 6 repeated Wingate tests (30-s all-out cycling sprints on a Velotron ergometer). Method …
[HTML][HTML] Influence of recovery duration during 6-s sprint interval exercise on time spent at high rates of oxygen uptake
Q Shi, TK Tong, S Sun, Z Kong, CK Chan, W Liu… - Journal of Exercise …, 2018 - Elsevier
Abstract Background/Objective This study examined whether time spent at high rates of
oxygen consumption (VO 2) during 6-s sprint interval exercises (SIE) is a function of …
oxygen consumption (VO 2) during 6-s sprint interval exercises (SIE) is a function of …
Similar anaerobic and aerobic adaptations after 2 high-intensity interval training configurations: 10: 5 s vs. 20: 10 s Work-to-Rest Ratio
Abstract Moghaddam, M, Estrada, CA, Muddle, TWD, Magrini, MA, Jenkins, NDM, and
Jacobson, BH. Similar anaerobic and aerobic adaptations after 2 high-intensity interval …
Jacobson, BH. Similar anaerobic and aerobic adaptations after 2 high-intensity interval …