Background The rise in the prevalence of mental health problems among adults worldwide
has raised concerns, highlighting the critical need for evidence-based mental health …

Breathing is crucial in life; nevertheless, the healthcare community often overlooks the
health potential of breathing techniques. Conscious manipulation of breathing to achieve …

The goal of this research is to integrate Virtual Reality (VR) with the bilateral stimulation
used in EMDR as a tool to relieve stress. We created a 15 minutes relaxation training …

In this study, the authors examined the effects of the “Workplace Health Promotion
Program”(WHPP) on pain, fatigue, stress, professional quality of life (Pro-QoL), and coping …

Introduction Assembly‐line migrant workers (AMWs), as a major workforce in China, may be
at particularly high risk of depression due to their relative low social economic status and …

Objectives While stressors of military deployment are known to have profound effects on
health, less is known about effective methods for promoting health. A few studies have …

Relaxation-related workplace interventions can be counterstrategies for stress due to office
work and should be evaluated for success after implementation. This study reports on the …

Abstract Figure 1: Graphical Abstract. Over 76 million individuals in the United States (that is
one in every four Americans) have experienced pain that lasts longer than 24 hours. Millions …

Dialectical behavior therapy (DBT), an integration of mindfulness and other acceptance
skills and interventions into traditional behavior therapy, provides explicit training in multiple …