Common questions and misconceptions about creatine supplementation: what does the scientific evidence really show?
Supplementing with creatine is very popular amongst athletes and exercising individuals for
improving muscle mass, performance and recovery. Accumulating evidence also suggests …
improving muscle mass, performance and recovery. Accumulating evidence also suggests …
International Society of Sports Nutrition position stand: safety and efficacy of creatine supplementation in exercise, sport, and medicine
Creatine is one of the most popular nutritional ergogenic aids for athletes. Studies have
consistently shown that creatine supplementation increases intramuscular creatine …
consistently shown that creatine supplementation increases intramuscular creatine …
Creatine in health and disease
RB Kreider, JR Stout - Nutrients, 2021 - mdpi.com
Although creatine has been mostly studied as an ergogenic aid for exercise, training, and
sport, several health and potential therapeutic benefits have been reported. This is because …
sport, several health and potential therapeutic benefits have been reported. This is because …
Effects of creatine supplementation on brain function and health
While the vast majority of research involving creatine supplementation has focused on
skeletal muscle, there is a small body of accumulating research that has focused on creatine …
skeletal muscle, there is a small body of accumulating research that has focused on creatine …
Creatine for exercise and sports performance, with recovery considerations for healthy populations
B Wax, CM Kerksick, AR Jagim, JJ Mayo, BC Lyons… - Nutrients, 2021 - mdpi.com
Creatine is one of the most studied and popular ergogenic aids for athletes and recreational
weightlifters seeking to improve sport and exercise performance, augment exercise training …
weightlifters seeking to improve sport and exercise performance, augment exercise training …
Creatine and creatinine metabolism
M Wyss, R Kaddurah-Daouk - Physiological reviews, 2000 - journals.physiology.org
The goal of this review is to present a comprehensive survey of the many intriguing facets of
creatine (Cr) and creatinine metabolism, encompassing the pathways and regulation of Cr …
creatine (Cr) and creatinine metabolism, encompassing the pathways and regulation of Cr …
[HTML][HTML] Development and clinical application of phosphorus-containing drugs
H Yu, H Yang, E Shi, W Tang - Medicine in drug discovery, 2020 - Elsevier
Phosphorus-containing drugs belong to an important class of therapeutic agents and are
widely applied in daily clinical practices. Structurally, the phosphorus-containing drugs can …
widely applied in daily clinical practices. Structurally, the phosphorus-containing drugs can …
ISSN exercise & sports nutrition review update: research & recommendations
CM Kerksick, CD Wilborn, MD Roberts… - Journal of the …, 2018 - Springer
Background Sports nutrition is a constantly evolving field with hundreds of research papers
published annually. In the year 2017 alone, 2082 articles were published under the key …
published annually. In the year 2017 alone, 2082 articles were published under the key …
ISSN exercise & sport nutrition review: research & recommendations
Sports nutrition is a constantly evolving field with hundreds of research papers published
annually. For this reason, keeping up to date with the literature is often difficult. This paper is …
annually. For this reason, keeping up to date with the literature is often difficult. This paper is …
International Society of Sports Nutrition position stand: creatine supplementation and exercise
Background Creatine has become one of the most extensively studied and scientifically
validated nutritional ergogenic aids for athletes. Additionally, creatine has been evaluated …
validated nutritional ergogenic aids for athletes. Additionally, creatine has been evaluated …