The role of mindfulness, mindful eating and a newer concept of intuitive eating in modulating
eating habits is an area of increasing interest. In this structured literature review, a summary …

Background An increasing number of studies are investigating the efficacy of mindfulness‐
based interventions (MBIs) for weight loss and obesity‐related eating behaviours. However …

At present, it is unclear whether eating behavior traits (EBT) predict objectively measured
short‐term energy intake (EI) and longer‐term energy balance as estimated by body mass …

Although alternative methods have been proposed, mindfulness is predominantly measured
by means of self-assessment instruments. Until now, several scales have been published …

ObjectiveTo review the peer-reviewed literature on relationships between intuitive eating
and health indicators and suggest areas of inquiry for future research. We define the …

Purpose Mindfulness has emerged as an important health concept based on evidence that
mindfulness interventions reduce symptoms and improve health-related quality of life. The …

Obesity and excess weight are significant societal problems. Mindfulness may encourage
healthier weight and eating habits. Across four studies, we found a positive relation between …

ObjectiveNon-pharmacological approaches to the treatment of depression and anxiety are
of increasing importance, with emerging evidence supporting a role for lifestyle factors in the …

Intuitive eating has been proposed as an eating style that fosters a positive attitude towards
food, the body, and physical activity. A systematic review of the literature was undertaken to …

We evaluated changes in mindful eating as a potential mechanism underlying the effects of
a mindfulness-based intervention for weight loss on eating of sweet foods and fasting …