A review of sleep disorders and melatonin

Z Xie, F Chen, WA Li, X Geng, C Li, X Meng… - Neurological …, 2017 - Taylor & Francis
Sleep disorders are a group of conditions that affect the ability to sleep well on a regular
basis and cause significant impairments in social and occupational functions. Although …

The mammalian circadian clock and its entrainment by stress and exercise

Y Tahara, S Aoyama, S Shibata - The Journal of Physiological Sciences, 2017 - Springer
The mammalian circadian clock regulates day–night fluctuations in various physiological
processes. The circadian clock consists of the central clock in the suprachiasmatic nucleus …

A growing link between circadian rhythms, type 2 diabetes mellitus and Alzheimer's disease

X Peng, R Fan, L Xie, X Shi, K Dong, S Zhang… - International journal of …, 2022 - mdpi.com
Type 2 diabetes mellitus (T2DM) patients are at a higher risk of developing Alzheimer's
disease (AD). Mounting evidence suggests the emerging important role of circadian rhythms …

Morning and evening physical exercise differentially regulate the autonomic nervous system during nocturnal sleep in humans

Y Yamanaka, S Hashimoto… - American Journal …, 2015 - journals.physiology.org
Effects of daily physical exercise in the morning or in the evening were examined on
circadian rhythms in plasma melatonin and core body temperature of healthy young males …

Exercise and melatonin in humans: reciprocal benefits

G Escames, G Ozturk, B Baño‐Otálora… - Journal of pineal …, 2012 - Wiley Online Library
The aim of this review is to update the reader as to the association between physical
exercise and melatonin, and to clarify how the melatonin rhythm may be affected by different …

Effects of exercise on circadian rhythms in humans

B Shen, C Ma, G Wu, H Liu, L Chen… - Frontiers in …, 2023 - frontiersin.org
The biological clock system is an intrinsic timekeeping device that integrates internal
physiology and external cues. Maintaining a healthy biological clock system is crucial for life …

How to manage travel fatigue and jet lag in athletes? A systematic review of interventions

DCCJ Van Rensburg, AJ Van Rensburg… - British journal of sports …, 2020 - bjsm.bmj.com
Objectives We investigated the management of travel fatigue and jet lag in athlete
populations by evaluating studies that have applied non-pharmacological interventions …

The role of circadian rhythms in muscular and osseous physiology and their regulation by nutrition and exercise

S Aoyama, S Shibata - Frontiers in neuroscience, 2017 - frontiersin.org
The mammalian circadian clock regulates the day and night cycles of various physiological
functions. The circadian clock system consists of a central clock in the suprachiasmatic …

Forced rather than voluntary exercise entrains peripheral clocks via a corticosterone/noradrenaline increase in PER2:: LUC mice

H Sasaki, Y Hattori, Y Ikeda, M Kamagata, S Iwami… - Scientific reports, 2016 - nature.com
Exercise during the inactive period can entrain locomotor activity and peripheral circadian
clock rhythm in mice; however, mechanisms underlying this entrainment are yet to be …

Circadian disruption and remedial interventions: effects and interventions for jet lag for athletic peak performance

S Forbes-Robertson, E Dudley, P Vadgama, C Cook… - Sports Medicine, 2012 - Springer
Jet lag has potentially serious deleterious effects on performance in athletes following
transmeridian travel, where time zones are crossed eastwards or westwards; as such, travel …