Suspended push-up training augments size of not only upper limb but also abdominal muscles
R Kohiruimaki, S Maeo… - International journal of …, 2019 - thieme-connect.com
We investigated the effects of sling-based, suspended push-up training on muscle size and
function of upper limb and abdominal muscles. Eight men conducted suspended push-ups …
function of upper limb and abdominal muscles. Eight men conducted suspended push-ups …
10-week suspension and traditional push-up training: Comparison the effects on physical performance in young men
Objectives Suspension training has become popular in sports and functional performance in
recent years. Suspension training may promote higher improvement in physical …
recent years. Suspension training may promote higher improvement in physical …
[PDF][PDF] Social media fitness challenge–risks and benefits
P Schlegel, A Křehký, R Dostálová - Acta Facultatis Educationis …, 2021 - intapi.sciendo.com
Social media is part of the lives of young adults. Their influence extends to health behavior
or nutrition." Fitness challenges" often appear and they should affect the motivation to …
or nutrition." Fitness challenges" often appear and they should affect the motivation to …