The world population is ageing rapidly. As society ages, the incidence of physical limitations
is dramatically increasing, which reduces the quality of life and increases healthcare …

Physical activity is closely linked with health and well-being; however, many Americans do
not engage in regular exercise. Older adults and those with low socioeconomic status are …

This consensus statement is an update of the 2010 ACSM position stand on exercise and
type 2 diabetes. Since then, a substantial amount of research on select topics in exercise in …

This review investigated three research questions (i) What is the utility of social cognitive
theory (SCT) to explain physical activity (PA)?;(ii) Is the effectiveness of SCT moderated by …

Mobile apps are effective tools for administering health interventions and changing user
behaviors in key lifestyle areas, such as physical activity, but the attrition rates of fitness app …

Physical activity (PA) is known to maintain and improve neurocognitive health. However,
there is still a poor understanding of the mechanisms by which PA exerts its effects on the …

Although physical activity (PA) is a key element in the prevention and management of type 2
diabetes, many with this chronic disease do not become or remain regularly active. High …

As modern lifestyles offer ever more opportunities for a sedentary existence, physical activity
has become, for many, a marginal aspect of life. Too little physical activity is linked to …

Background Physical activity (PA) interventions are generally effective in supporting short-
term behaviour change, but increases are not always maintained. This review examined the …

Implementation intentions are a powerful strategy to promote health-related behaviours, but
mixed results are observed regarding physical activity. The primary aim of this study was to …