Background. The physical benefits of fitness for middle-aged women are well-known. Unlike
the usual training sessions, aquafitness occupies a special place among the types of health …

The purpose of the article is to develop and test the effectiveness of aqua fitness exercise
program for the posture improvement of women of the first period of a mature age with …

Introduction. Persistent negative mental-emotional experiences and the body's responses to
stress may have a negative impact on physical condition and mental-emotional status of …

Study purpose. The objective of the study was to assess the relationship between quality of
life and physical activity level and family well-being. Materials and Methods. The …

The study was focused on the substantiation of a personalized approach to designing health-
promoting exercise programs for young women based on the genetic factors. To achieve the …

The objective of the study was to examine the effect of an outdoor program including health-
enhancing and recreational physical activities in urban parks on physical and emotional …

The study was aimed at identifying the structure of relationships between the psychological
and morphological state of overweight and obese women under conditions of quarantine …

Abstract [eng] The purpose of this study was to evaluate the effectiveness of a combined
exercise program focused on the improvement of young women's physical condition …

The ongoing hostilities in Ukraine require adjustments to the educational process for higher
education students, particularly the implementation of measures to mitigate the effects of …

The aim of this study was to examine relationship between indicators of physical working
capacity and levels of satisfaction and quality of life in older adults. Materials and methods …