[HTML][HTML] Health benefits of short Taichi Qigong exercise (STQE) to University Students' core strength, lower limb explosive force, cardiopulmonary endurance, and …

F Wang, SKBS Ali - Medicine, 2024 - journals.lww.com
Background: College students' physical fitness has declined over the past decades. Taichi
Qigong exercise offers numerous health benefits and could serve as a suitable option for …

Exploring the attitude of college students towards tai chi: a quasi experiment of a short Tai Chi course (Stcc)

F Wang, SKS Ali - Journal of Namibian Studies: History …, 2023 - namibian-studies.com
Background: Attitude is critical to exercise; various studies have involved in attitude to
physical education but not Tai Chi. However, Tai Chi is a compulsory course in many …