Cognitive behavioral therapy for insomnia (CBT-I) has been shown to be efficacious and
now is considered the first-line treatment for insomnia for both uncomplicated insomnia and …

Background Sleep problems are common in adolescence, and frequently comorbid with
both anxiety and depression. Research studies have suggested a bidirectional relationship …

Cognitive behavioural therapy for insomnia (CBT‐I) is considered the front‐line treatment for
insomnia. Despite the demonstrated effectiveness of CBT‐I, it is necessary to consider how …

Background Sleep disturbance is common and problematic for young people at ultra-high
risk of psychosis. Sleep disruption is a contributory causal factor in the occurrence of mental …

Intended for researchers and clinical leaders, this article suggests that embedded program
evaluation is a good fit with the desired features of practice-oriented research. The …

Background Persistent sleep disturbances are one of the most common symptoms of Major
Depressive Disorder (MDD) in adolescence. These are not typically targeted in …

Background Depression becomes increasingly common in adolescence. Around 10%–20%
of adolescents have a chronic illness, and they are more likely to experience depression …

Background Sleep problems are common in adolescents and have detrimental impacts on
physical and mental health and daily functioning. Evidence-based treatment like cognitive …

Background: Both fatigue and sleep difficulties are common symptoms of mental health
presentations such as depression and anxiety. Despite this, little is known about how …

The literature on adolescent sleep has shown a bidirectional relationship between sleep
difficulties and altered eating habits, including emotional eating. However, it is unclear if this …