This study evaluates a three‐week online self‐training intervention teaching mindfulness as
a cognitive–emotional segmentation strategy. Daily effects on psychological detachment …

This paper investigates potential mental health benefits of outdoor and adventure education
programs. It is argued that experiences made in successful programs can increase self …

Although playing a crucial role for the prevention of long‐term health impairment,
interventions aiming at the improvement of employees' recovery processes are still scarce …

In this research, we examined the role of mindfulness for recovery from work using a daily
diary design (N= 121; 5 days; 3 measurement occasions per day). The first goal of the study …

Mindfulness practice is beneficial for emotion regulation; however, the neural mechanisms
underlying this effect are poorly understood. The current study focuses on effects of attention …

Background The COVID-19 pandemic exacerbates the risk for mental health issues of
university students. The aims of the study were to investigate the prevalence of anxiety …

Theoretischer Hintergrund: Self-Compassion bezeichnet eine positive Grundeinstellung
gegenüber der eigenen Person in schwierigen Lebenssituationen. Dieses …

Incivility at work poses a problem, both for individuals who are the targets of incivility and for
organizations. However, relatively little is known about what drives or hinders individuals to …

Teachers' emotional competence predicts teachers' mental health and the teacher-student
relationship. Therefore, training pre-service teachers' emotional competence seems …

Achtsamkeit ist das Bemühen, sich den Erfahrungen im Hier und Jetzt mit möglichst großer
Bewusstheit und Offenheit zuzuwenden. Dieses ursprünglich aus dem Bereich östlicher …