Many coaches, athletes and sports medicine personnel hold the belief, based on
observations and experiences, that massage can provide several benefits to the body such …

Exercise-induced muscle damage (EIMD) can be caused by novel or unaccustomed
exercise and results in a temporary decrease in muscle force production, a rise in passive …

The repeated bout effect refers to the adaptation whereby a single bout of eccentric exercise
protects against muscle damage from subsequent eccentric bouts. While the mechanism for …

Although research has demonstrated that isokinetic eccentric (ECC) strength is 20–60%
greater than isokinetic concentric (CON) strength, few data exist comparing these strength …

This study compared resistance-trained and untrained men for changes in commonly used
indirect markers of muscle damage after maximal voluntary eccentric exercise of the elbow …

The aim of this investigation was to elucidate the effects of cold water immersions (CWIs)
following damaging exercise on the repeated bout effect (RBE). Sixteen males performed …

We hypothesized that a bout of high or low volume eccentric exercise would protect against
muscle damage following a subsequent high volume bout and that adaptation would be …

The aim of this investigation was firstly, to examine whether a contralateral repeated bout
effect is manifested after a single bout of maximal eccentric muscle actions and secondly, to …

Many coaches, athletes, and sports medicine professionals hold the perception, based on
observations and encounters, that massage can provide several benefits to the body. These …

A single bout of eccentric exercise induces a protective adaptation against damage from a
repeated bout. The aim of this study was to determine whether this repeated bout effect is …