Mindfulness-based stress reduction for healthy individuals: A meta-analysis
Background An increasing number of mindfulness-based stress reduction (MBSR) studies
are being conducted with nonclinical populations, but very little is known about their …
are being conducted with nonclinical populations, but very little is known about their …
Breath of life: the respiratory vagal stimulation model of contemplative activity
RJS Gerritsen, GPH Band - Frontiers in human neuroscience, 2018 - frontiersin.org
Contemplative practices, such as meditation and yoga, are increasingly popular among the
general public and as topics of research. Beneficial effects associated with these practices …
general public and as topics of research. Beneficial effects associated with these practices …
Mindfulness broadens awareness and builds eudaimonic meaning: A process model of mindful positive emotion regulation
Contemporary scholarship on mindfulness casts it as a form of purely nonevaluative
engagement with experience. Yet, traditionally mindfulness was not intended to operate in a …
engagement with experience. Yet, traditionally mindfulness was not intended to operate in a …
Brief, daily meditation enhances attention, memory, mood, and emotional regulation in non-experienced meditators
Meditation is an ancient practice that cultivates a calm yet focused mind; however, little is
known about how short, practical meditation practices affect cognitive functioning in …
known about how short, practical meditation practices affect cognitive functioning in …
Standardised mindfulness-based interventions in healthcare: an overview of systematic reviews and meta-analyses of RCTs
RA Gotink, P Chu, JJV Busschbach, H Benson… - PloS one, 2015 - journals.plos.org
Background Mindfulness-based therapies are being used in a wide range of common
chronic conditions in both treatment and prevention despite lack of consensus about their …
chronic conditions in both treatment and prevention despite lack of consensus about their …
Mindfulness-based therapy: a comprehensive meta-analysis
Background Mindfulness-based therapy (MBT) has become a popular form of intervention.
However, the existing reviews report inconsistent findings. Objective To clarify these …
However, the existing reviews report inconsistent findings. Objective To clarify these …
Is meditation associated with altered brain structure? A systematic review and meta-analysis of morphometric neuroimaging in meditation practitioners
Numerous studies have begun to address how the brain's gray and white matter may be
shaped by meditation. This research is yet to be integrated, however, and two fundamental …
shaped by meditation. This research is yet to be integrated, however, and two fundamental …
Mindfulness‐based interventions for improving cognition, academic achievement, behavior, and socioemotional functioning of primary and secondary school students
BR Maynard, MR Solis, VL Miller… - Campbell systematic …, 2017 - Wiley Online Library
This Campbell systematic review examines the effectiveness of school-based Mindfulness-
based interventions (MBIs) on cognition, behavior, socio-emotional outcomes and academic …
based interventions (MBIs) on cognition, behavior, socio-emotional outcomes and academic …
Mindfulness at work: A new approach to improving individual and organizational performance
PK Hyland, RA Lee, MJ Mills - Industrial and organizational …, 2015 - cambridge.org
In recent years the concept of mindfulness has become increasingly popular, and with good
reason. A growing body of research indicates that mindfulness provides a number of …
reason. A growing body of research indicates that mindfulness provides a number of …
Self-awareness, self-regulation, and self-transcendence (S-ART): a framework for understanding the neurobiological mechanisms of mindfulness
DR Vago, DA Silbersweig - Frontiers in human neuroscience, 2012 - frontiersin.org
Mindfulness—as a state, trait, process, type of meditation, and intervention has proven to be
beneficial across a diverse group of psychological disorders as well as for general stress …
beneficial across a diverse group of psychological disorders as well as for general stress …