The role of reactive oxygen species and antioxidant response in training adaptations and
sports performance has been a large issue investigated in the last few years. The present …

Nitric-oxide-stimulating dietary supplements are widely available and marketed to strength
athletes and weightlifters seeking to increase muscle performance and augment training …

Abstract Background Inorganic nitrate (NO3−) supplementation is purported to benefit short-
term exercise performance, but it is unclear whether NO3− improves longer-term exercise …

In recent years, a number of studies have explored the potential salutary effects of dietary
nitrate, with promising findings emerging. Indeed, numerous investigations have now …

Background: Beetroot juice (BRJ) contains various bioactive compounds suggested to be
effective in improving athlete recovery. However, the number of studies evaluating the …

While studies on dietary nitrate (NO3−) supplementation and its impact on combat sports
performance are increasing, finite conclusions from currently available investigations remain …

Simple Summary Recovery is one of the main elements in achieving adequate athletic
performance. Various supplements have been used for this purpose. Citrulline (CIT) and …

Quercetin (Q) is one of the most frequently consumed flavonoids in the human diet. The
purpose of this systematic review and meta-analysis was to determine the effects of Q …

Purpose Volleyball demands high physical performance including agility, speed, endurance
and muscular strength. As volleyball players explore methods to achieve efficiency in these …

Exercise-induced muscular overload can trigger delayed onset muscle soreness (DOMS).
DOMS is related to the indiscriminate use of analgesics and nonsteroidal anti-inflammatory …