Self-compassion, treating oneself as a loved friend might, demonstrates beneficial
associations with body image and eating behaviors. In this systematic review, 28 studies …

Compassion has emerged as an important construct in studies of mental health and
psychological therapy. Although an increasing number of studies have explored …

Self-compassion involves being touched by and open to one's own suffering, not avoiding or
disconnecting from it, generating the desire to alleviate one's suffering and to heal oneself …

Self‐compassion is increasingly explored as a protective factor in relation to
psychopathology. The Self‐Compassion Scale (SCS) and its Short Form variant (SCS‐SF) …

Objectives The aim of these two studies was to evaluate the effectiveness of the Mindful Self‐
Compassion (MSC) program, an 8‐week workshop designed to train people to be more self …

Body dissatisfaction is a major source of suffering among women of all ages. One potential
factor that could mitigate body dissatisfaction is self-compassion, a construct that is …

Over the past decade self-compassion has gained popularity as a related and
complementary construct to mindfulness, and research on self-compassion is growing at an …

This is the authoritative guide to conducting the Mindful Self-Compassion (MSC) program,
which provides powerful tools for coping with life challenges and enhancing emotional well …

Scientific models are like tools, and like any tool they can be evaluated according to how
well they achieve the chosen goals of the task at hand. In the science of treatment …

Although self-compassion has been extensively studied in the recent decades, the
representation of self-compassion as a unitary measure or the presence of self-warmth (ie …