Life's essential 8: updating and enhancing the American Heart Association's construct of cardiovascular health: a presidential advisory from the American Heart …

DM Lloyd-Jones, NB Allen, CAM Anderson, T Black… - Circulation, 2022 - Am Heart Assoc
In 2010, the American Heart Association defined a novel construct of cardiovascular health
to promote a paradigm shift from a focus solely on disease treatment to one inclusive of …

The role of insufficient sleep and circadian misalignment in obesity

JP Chaput, AW McHill, RC Cox, JL Broussard… - Nature Reviews …, 2023 - nature.com
Traditional risk factors for obesity and the metabolic syndrome, such as excess energy
intake and lack of physical activity, cannot fully explain the high prevalence of these …

[HTML][HTML] Improving sleep quality leads to better mental health: A meta-analysis of randomised controlled trials

AJ Scott, TL Webb, M Martyn-St James, G Rowse… - Sleep medicine …, 2021 - Elsevier
The extent to which sleep is causally related to mental health is unclear. One way to test the
causal link is to evaluate the extent to which interventions that improve sleep quality also …

Sleep and anxiety: From mechanisms to interventions

SL Chellappa, D Aeschbach - Sleep medicine reviews, 2022 - Elsevier
Anxiety is the most common mental health problem worldwide. Epidemiological studies
show that sleep disturbances, particularly insomnia, affect∼ 50% of individuals with anxiety …

Insomnia disorder: State of the science and challenges for the future

D Riemann, F Benz, RJ Dressle… - Journal of sleep …, 2022 - Wiley Online Library
Insomnia disorder comprises symptoms during night and day that strongly affect quality of
life and wellbeing. Prolonged sleep latency, difficulties to maintain sleep and early morning …

Psychological health, sleep quality, and coping styles to stress facing the COVID-19 in Wuhan, China

W Fu, C Wang, L Zou, Y Guo, Z Lu, S Yan… - Translational …, 2020 - nature.com
To understand Wuhan residents' psychological reactions to the COVID-19 epidemic and
offer a reference point for interventions, an online questionnaire survey was conducted. It …

Performance of seven consumer sleep-tracking devices compared with polysomnography

ED Chinoy, JA Cuellar, KE Huwa, JT Jameson… - Sleep, 2021 - academic.oup.com
Abstract Study Objectives Consumer sleep-tracking devices are widely used and becoming
more technologically advanced, creating strong interest from researchers and clinicians for …

Sleep disturbance and psychiatric disorders

D Freeman, B Sheaves, F Waite, AG Harvey… - The Lancet …, 2020 - thelancet.com
Signs of mental ill health that cut across psychiatric diagnostic categories at high rates are
typically viewed as non-specific occurrences, downgraded in importance and disregarded …

The Lancet Psychiatry Commission: a blueprint for protecting physical health in people with mental illness

J Firth, N Siddiqi, AI Koyanagi, D Siskind… - The Lancet …, 2019 - thelancet.com
Background The poor physical health of people with mental illness is a multifaceted,
transdiagnostic, and global problem. People with mental illness have an increased risk of …

Sleep, insomnia and mental health

L Palagini, E Hertenstein, D Riemann… - Journal of sleep …, 2022 - Wiley Online Library
While sleep serves important regulatory functions for mental health, sleep disturbances, in
particular insomnia, may favour a state of allostatic overload impairing brain neuroplasticity …