The interplay between diet, the gut microbiome, and host health is complex. Diets
associated with health have many similarities: high fiber, unsaturated fatty acids, and …

Dietary guidelines continue to recommend restricting intake of saturated fats. This
recommendation follows largely from the observation that saturated fats can raise levels of …

It is increasingly recognized that certain fundamental changes in diet and lifestyle that
occurred after the Neolithic Revolution, and especially after the Industrial Revolution and the …

Randomised controlled trials (RCT) of mixed n-6 and n-3 PUFA diets, and meta-analyses of
their CHD outcomes, have been considered decisive evidence in specifically advising …

Context Carbohydrate-restricted diets may increase low-density lipoprotein cholesterol and
thereby cardiovascular risk. Objective A systematic review and meta-analyses were …

AARP Digital Editions offer you practical tips, proven solutions, and expert guidance. Eat for
better health and weight loss the Paleo way with this revised edition of the bestselling guide …

The mantra that dietary (saturated) fat must be minimized to reduce cardiovascular disease
(CVD) risk has dominated nutritional guidelines for decades. Parallel to decreasing intakes …

Chronic disease is a major social challenge of the twenty-first century. In this review, we
examine the evidence for discordance between modern diets and those on which …

Plants make substantial contributions to our health through our diets, providing
macronutrients for energy and growth as well as essential vitamins and phytonutrients that …

Fish is among the most eaten foods and traded commodities in the world, and small-scale
fisheries provide food, jobs, and life satisfaction to billions of people worldwide. Yet, they are …