[HTML][HTML] Presence of melatonin in foods of daily consumption: The benefit of this hormone for health

A Muñoz-Jurado, BM Escribano - Food Chemistry, 2024 - Elsevier
Melatonin (MLT) is a hormone that exists in all living organisms, including bacteria, yeast,
fungi, animals, and plants, many of which are ingested daily in the diet. However, the exact …

The Positive Association between Melatonin-Containing Food Consumption and Older Adult Life Satisfaction, Psychoemotional State, and Cognitive Function

MF Borisenkov, OI Dorogina, SV Popov, VV Smirnov… - Nutrients, 2024 - mdpi.com
The purpose of this study was to test the hypothesis that melatonin-containing food (FMT)
consumption is associated with a better sleep schedule and cognitive and psychoemotional …