[HTML][HTML] A systematic review of the effects of upper body warm-up on performance and injury
JM McCrary, BJ Ackermann, M Halaki - British journal of sports …, 2015 - bjsm.bmj.com
Purpose This systematic review was conducted to identify the impact of upper body warm-up
on performance and injury prevention outcomes. Methods Web of Science, MEDLINE …
on performance and injury prevention outcomes. Methods Web of Science, MEDLINE …
[HTML][HTML] The metabolic demands of kayaking: a review
JS Michael, KB Rooney, R Smith - Journal of sports science & …, 2008 - ncbi.nlm.nih.gov
Flat-water kayaking is one of the best-known competitive canoeing disciplines in Australia
and across the European countries. From a stationary start, paddlers are required to paddle …
and across the European countries. From a stationary start, paddlers are required to paddle …
[PDF][PDF] Effect of acute static stretching on force, balance, reaction time, and movement time
DG Behm, A Bambury, F Cahill… - Medicine & Science in …, 2004 - paulogentil.com
ABSTRACT BEHM, DG, A. BAMBURY, F. CAHILL, and K. POWER. Effect of Acute Static
Stretching on Force, Balance, Reaction Time, and Movement Time. Med. Sci. Sports Exerc …
Stretching on Force, Balance, Reaction Time, and Movement Time. Med. Sci. Sports Exerc …
High-intensity warm-ups elicit superior performance to a current soccer warm-up routine
Objectives: This study investigated the acute effects of a currently implemented team-sport
warm-up and two alternative, high-intensity, short-duration protocols–5 repetition maximum …
warm-up and two alternative, high-intensity, short-duration protocols–5 repetition maximum …
[PDF][PDF] Effects of prior warm-up regime on severe-intensity cycling performance
ABSTRACT BURNLEY, M., JH DOUST, and AM JONES. Effects of Prior Warm-up Regime
on Severe-Intensity Cycling Performance. Med. Sci. Sports Exerc., Vol. 37, No. 5, pp. 838 …
on Severe-Intensity Cycling Performance. Med. Sci. Sports Exerc., Vol. 37, No. 5, pp. 838 …
Effects of general, specific and combined warm-up on explosive muscular performance
The purpose of this study was to compare the acute effects of general, specific and
combined warm-up (WU) on explosive performance. Healthy male (n= 10) subjects …
combined warm-up (WU) on explosive performance. Healthy male (n= 10) subjects …
Influence of post-warm-up recovery time on swim performance in international swimmers
DJ West, BM Dietzig, RM Bracken… - Journal of science and …, 2013 - Elsevier
OBJECTIVES: Swimmers must enter a marshalling call-room 20min prior to racing, which
results in some swimmers completing their warm-up 45min pre-race. Since a recovery …
results in some swimmers completing their warm-up 45min pre-race. Since a recovery …
The influence of passive heat maintenance on lower body power output and repeated sprint performance in professional rugby league players
LP Kilduff, DJ West, N Williams, CJ Cook - … of Science and Medicine in Sport, 2013 - Elsevier
Objectives: The pre-competition warm-up mediates many temperature related physiological
changes which generally lead to an improvement in performance. However, after ceasing …
changes which generally lead to an improvement in performance. However, after ceasing …
Warm-up with a weighted vest improves running performance via leg stiffness and running economy
KR Barnes, WG Hopkins, MR McGuigan… - Journal of Science and …, 2015 - Elsevier
Objectives To determine the effects of “strides” with a weighted-vest during a warm-up on
endurance performance and its potential neuromuscular and metabolic mediators. A bout of …
endurance performance and its potential neuromuscular and metabolic mediators. A bout of …