Sleep and anxiety: From mechanisms to interventions
SL Chellappa, D Aeschbach - Sleep medicine reviews, 2022 - Elsevier
Anxiety is the most common mental health problem worldwide. Epidemiological studies
show that sleep disturbances, particularly insomnia, affect∼ 50% of individuals with anxiety …
show that sleep disturbances, particularly insomnia, affect∼ 50% of individuals with anxiety …
Sleep loss and emotion: A systematic review and meta-analysis of over 50 years of experimental research.
In a largely sleep-deprived society, quantifying the effects of sleep loss on emotion is critical
for promoting psychological health. This preregistered systematic review and meta-analysis …
for promoting psychological health. This preregistered systematic review and meta-analysis …
The sleep-deprived human brain
How does a lack of sleep affect our brains? In contrast to the benefits of sleep, frameworks
exploring the impact of sleep loss are relatively lacking. Importantly, the effects of sleep …
exploring the impact of sleep loss are relatively lacking. Importantly, the effects of sleep …
Developmental trajectories of early life stress and trauma: a narrative review on neurobiological aspects beyond stress system dysregulation
Early life stressors display a high universal prevalence and constitute a major public health
problem. Prolonged psychoneurobiological alterations as sequelae of early life stress (ELS) …
problem. Prolonged psychoneurobiological alterations as sequelae of early life stress (ELS) …
Nurturing nature: How brain development is inherently social and emotional, and what this means for education
MH Immordino-Yang, L Darling-Hammond… - Educational …, 2019 - Taylor & Francis
New advances in neurobiology are revealing that brain development and the learning it
enables are directly dependent on social-emotional experience. Growing bodies of research …
enables are directly dependent on social-emotional experience. Growing bodies of research …
Assessment of physician sleep and wellness, burnout, and clinically significant medical errors
Importance Sleep-related impairment in physicians is an occupational hazard associated
with long and sometimes unpredictable work hours and may contribute to burnout and self …
with long and sometimes unpredictable work hours and may contribute to burnout and self …
Sleep and emotion regulation: An organizing, integrative review
A growing body of research suggests that disrupted sleep is a robust risk and maintenance
factor for a range of psychiatric conditions. One explanatory mechanism linking sleep and …
factor for a range of psychiatric conditions. One explanatory mechanism linking sleep and …
Building a science of individual differences from fMRI
To date, fMRI research has been concerned primarily with evincing generic principles of
brain function through averaging data from multiple subjects. Given rapid developments in …
brain function through averaging data from multiple subjects. Given rapid developments in …
Mechanisms underlying the association between insomnia, anxiety, and depression in adolescence: implications for behavioral sleep interventions
There is robust evidence of an association between insomnia, anxiety, and depression in
adolescence. The aim of this review is to describe and synthesize potential mechanisms …
adolescence. The aim of this review is to describe and synthesize potential mechanisms …
[HTML][HTML] Adolescents' electronic media use at night, sleep disturbance, and depressive symptoms in the smartphone age
Adolescence is a time of increasing vulnerability for poor mental health, including
depression. Sleep disturbance is an important risk factor for the development of depression …
depression. Sleep disturbance is an important risk factor for the development of depression …