Sleep and anxiety: From mechanisms to interventions

SL Chellappa, D Aeschbach - Sleep medicine reviews, 2022 - Elsevier
Anxiety is the most common mental health problem worldwide. Epidemiological studies
show that sleep disturbances, particularly insomnia, affect∼ 50% of individuals with anxiety …

Sleep loss and emotion: A systematic review and meta-analysis of over 50 years of experimental research.

CA Palmer, JL Bower, KW Cho, MA Clementi… - Psychological …, 2024 - psycnet.apa.org
In a largely sleep-deprived society, quantifying the effects of sleep loss on emotion is critical
for promoting psychological health. This preregistered systematic review and meta-analysis …

The sleep-deprived human brain

AJ Krause, EB Simon, BA Mander, SM Greer… - Nature Reviews …, 2017 - nature.com
How does a lack of sleep affect our brains? In contrast to the benefits of sleep, frameworks
exploring the impact of sleep loss are relatively lacking. Importantly, the effects of sleep …

Developmental trajectories of early life stress and trauma: a narrative review on neurobiological aspects beyond stress system dysregulation

A Agorastos, P Pervanidou, GP Chrousos… - Frontiers in …, 2019 - frontiersin.org
Early life stressors display a high universal prevalence and constitute a major public health
problem. Prolonged psychoneurobiological alterations as sequelae of early life stress (ELS) …

Nurturing nature: How brain development is inherently social and emotional, and what this means for education

MH Immordino-Yang, L Darling-Hammond… - Educational …, 2019 - Taylor & Francis
New advances in neurobiology are revealing that brain development and the learning it
enables are directly dependent on social-emotional experience. Growing bodies of research …

Assessment of physician sleep and wellness, burnout, and clinically significant medical errors

MT Trockel, NK Menon, SG Rowe, MT Stewart… - JAMA network …, 2020 - jamanetwork.com
Importance Sleep-related impairment in physicians is an occupational hazard associated
with long and sometimes unpredictable work hours and may contribute to burnout and self …

Sleep and emotion regulation: An organizing, integrative review

CA Palmer, CA Alfano - Sleep medicine reviews, 2017 - Elsevier
A growing body of research suggests that disrupted sleep is a robust risk and maintenance
factor for a range of psychiatric conditions. One explanatory mechanism linking sleep and …

Building a science of individual differences from fMRI

J Dubois, R Adolphs - Trends in cognitive sciences, 2016 - cell.com
To date, fMRI research has been concerned primarily with evincing generic principles of
brain function through averaging data from multiple subjects. Given rapid developments in …

Mechanisms underlying the association between insomnia, anxiety, and depression in adolescence: implications for behavioral sleep interventions

MJ Blake, JA Trinder, NB Allen - Clinical psychology review, 2018 - Elsevier
There is robust evidence of an association between insomnia, anxiety, and depression in
adolescence. The aim of this review is to describe and synthesize potential mechanisms …

[HTML][HTML] Adolescents' electronic media use at night, sleep disturbance, and depressive symptoms in the smartphone age

S Lemola, N Perkinson-Gloor, S Brand… - Journal of youth and …, 2015 - Springer
Adolescence is a time of increasing vulnerability for poor mental health, including
depression. Sleep disturbance is an important risk factor for the development of depression …