Background The ability to perform a rapid change of direction (COD) is a critical skill in
numerous court-and field-based sports. The aim of this review is to investigate the effect of …

Background The role of trunk muscle training (TMT) for physical fitness (eg, muscle power)
and sport-specific performance measures (eg, swimming time) in athletic populations has …

Although neuromuscular training (NMT) emphasizes injury prevention training, there is little
information about its effects on performance in young athletes. This study aimed to …

Objective: This review study aimed to assess the impact of neuromuscular training (NT) on
athletes' physical fitness in sports. Methods: Three independent reviewers conducted a …

Introduction: Women's football require optimal neuromuscular system development for injury
prevention and performance optimization. Standardized neuromuscular training programs …

This study compared the effects of integrative neuromuscular training (INT) versus FIFA 11+
protocols on sprint, change of direction performance and inter-limb asymmetries. Thirty …

El objetivo del presente estudio fue realizar una revisión sistemática sobre los efectos de los
programas de fuerza utilizados en futbolistas varones pre-adolescentes y adolescentes. Se …

This study systematically reviewed and quantified the scientific literature on the effects of
integrative neuromuscular training (INT) on change of direction (COD) performance among …

Objectives To investigate the effects of integrative neuromuscular training (INT) on physical
performance in elite female table tennis players. Methods Twenty-four Chinese elite female …

The purpose of this investigation was to assess the acute effects of partial range of motion
(pROM) exercises, on the accuracy of soccer penalty kicks on goal. This method limits the …