Strength and conditioning in dance: A systematic review and meta‐analysis

JK Ngo, J Lu, R Cloak, DP Wong… - European Journal of …, 2024 - Wiley Online Library
To assess the evidence for the effect of strength and conditioning on physical qualities and
aesthetic competence in dance populations, three electronic databases (PubMed, Scopus …

The Collegiate Dancer as an Athlete: An Argument for Athletic Strength & Conditioning in Collegiate Dance Programs

S Phillips - 2022 - scholarcommons.sc.edu
Most collegiate sports athletes participate in compulsory athletic strength and conditioning;
however, such requirements are not prevalent in university dance programs. Designed as …