The importance of carbohydrate as a fuel source for exercise and athletic performance is
well established. Equally well developed are dietary carbohydrate intake guidelines for …

It is generally accepted that carbohydrate (CHO) feeding during exercise can improve
endurance capacity (time to exhaustion) and exercise performance during prolonged …

The exploits of elite athletes delight, frustrate, and confound us as they strive to reach their
physiological, psychological, and biomechanical limits. We dissect nutritional approaches to …

Although it is known that carbohydrate (CHO) feedings during exercise improve endurance
performance, the effects of different feeding strategies are less clear. Studies using (stable) …

We investigated the effect of carbohydrate (CHO) ingestion before and during exercise and
in combination on glucose kinetics, metabolism and performance in seven trained men, who …

The purposes of this study were 1) to investigate the effect of carbohydrate (CHO) ingestion
on endogenous glucose production (EGP) during prolonged exercise, 2) to study whether …

Ultra-endurance activities (≥ 4h) present unique challenges that, beyond fatigue, may be
exacerbated by sub-optimal nutrition during periods of increased requirements and …

Purpose The purpose of the present study was to examine whether a mixture of glucose,
sucrose and fructose ingested at a high rate would result in even higher exogenous CHO …

Carbohydrate availability in the form of muscle and liver glycogen is an important
determinant of performance during prolonged bouts of moderate-to high-intensity exercise …

Results Plasma glucose concentration increased from 4.8+/-0.1 mmol x L (-1) to 5.9+/-0.3
mmol x L (-1) during the PLA trial and from 4.9+/-0.1 mmol x L (-1) at rest to 12.4+/-1.1 mmol …