Combining hypoxic methods for peak performance

GP Millet, B Roels, L Schmitt, X Woorons, JP Richalet - Sports medicine, 2010 - Springer
New methods and devices for pursuing performance enhancement through altitude training
were developed in Scandinavia and the USA in the early 1990s. At present, several forms of …

Does 'altitude training'increase exercise performance in elite athletes?

C Lundby, GP Millet, JA Calbet, P Bärtsch… - British journal of sports …, 2012 - bjsm.bmj.com
The general practice of altitude training is widely accepted as a means to enhance sport
performance despite a lack of rigorous scientific studies. For example, the scientific gold …

International Olympic Committee consensus statement on thermoregulatory and altitude challenges for high-level athletes

MF Bergeron, R Bahr, P Bärtsch, L Bourdon… - British journal of sports …, 2012 - bjsm.bmj.com
Challenging environmental conditions, including heat and humidity, cold, and altitude, pose
particular risks to the health of Olympic and other high-level athletes. As a further …

[HTML][HTML] Intermittent hypoxia conditioning: a potential multi-organ protective therapeutic strategy

Q Zhang, W Zhao, S Li, Y Ding, Y Wang… - International journal of …, 2023 - ncbi.nlm.nih.gov
Severe hypoxia can induce a range of systemic disorders; however, surprising resilience
can be obtained through sublethal adaptation to hypoxia, a process termed as hypoxic …

Effect of intermittent hypoxic training on 20 km time trial and 30 s anaerobic performance

MJ Hamlin, HC Marshall, J Hellemans… - … journal of medicine …, 2010 - Wiley Online Library
This study aimed to verify whether the “live low, train high” approach is beneficial for
endurance and/or anaerobic cycling performance. Sixteen well‐trained athletes completed …

[HTML][HTML] Comparative efficacy of various hypoxic training paradigms on maximal oxygen consumption: A systematic review and network meta-analysis

Q Yu, Z Kong, L Zou, R Chapman, Q Shi… - Journal of Exercise …, 2023 - Elsevier
Background Enhancement in maximal oxygen consumption (VO 2max) induced by hypoxic
training is important for both athletes and non-athletes. However, the lack of comparison of …

Enhancing team-sport athlete performance: is altitude training relevant?

F Billaut, CJ Gore, RJ Aughey - Sports medicine, 2012 - Springer
Field-based team sport matches are composed of short, high-intensity efforts, interspersed
with intervals of rest or submaximal exercise, repeated over a period of 60–120 minutes …

[图书][B] Ward, milledge and west's high altitude medicine and physiology

AM Luks, PN Ainslie, JS Lawley, RC Roach… - 2021 - taylorfrancis.com
This pre-eminent work has developed over six editions in response to man's attempts to
climb higher and higher unaided, and to spend more time at altitude for both work and …

[HTML][HTML] Comparison of live high: train low altitude and intermittent hypoxic exposure

CE Humberstone-Gough, PU Saunders… - Journal of sports …, 2013 - ncbi.nlm.nih.gov
Abstract Live High: Train Low (LHTL) altitude training is a popular ergogenic aid amongst
athletes. An alternative hypoxia protocol, acute (60-90 min daily) Intermittent Hypoxic …

[PDF][PDF] Fitness and therapeutic potential of intermittent hypoxia training: a matter of dose

TV Serebrovska, ZO Serebrovska, E Egorov - Fiziol Zh, 2016 - researchgate.net
The introduction of different methods of intermittent hypoxic training (IHT) into fitness, sports,
military and medical practice has raised a lot of questions about the most beneficial …