Combining hypoxic methods for peak performance
New methods and devices for pursuing performance enhancement through altitude training
were developed in Scandinavia and the USA in the early 1990s. At present, several forms of …
were developed in Scandinavia and the USA in the early 1990s. At present, several forms of …
Does 'altitude training'increase exercise performance in elite athletes?
The general practice of altitude training is widely accepted as a means to enhance sport
performance despite a lack of rigorous scientific studies. For example, the scientific gold …
performance despite a lack of rigorous scientific studies. For example, the scientific gold …
International Olympic Committee consensus statement on thermoregulatory and altitude challenges for high-level athletes
Challenging environmental conditions, including heat and humidity, cold, and altitude, pose
particular risks to the health of Olympic and other high-level athletes. As a further …
particular risks to the health of Olympic and other high-level athletes. As a further …
[HTML][HTML] Intermittent hypoxia conditioning: a potential multi-organ protective therapeutic strategy
Q Zhang, W Zhao, S Li, Y Ding, Y Wang… - International journal of …, 2023 - ncbi.nlm.nih.gov
Severe hypoxia can induce a range of systemic disorders; however, surprising resilience
can be obtained through sublethal adaptation to hypoxia, a process termed as hypoxic …
can be obtained through sublethal adaptation to hypoxia, a process termed as hypoxic …
Effect of intermittent hypoxic training on 20 km time trial and 30 s anaerobic performance
MJ Hamlin, HC Marshall, J Hellemans… - … journal of medicine …, 2010 - Wiley Online Library
This study aimed to verify whether the “live low, train high” approach is beneficial for
endurance and/or anaerobic cycling performance. Sixteen well‐trained athletes completed …
endurance and/or anaerobic cycling performance. Sixteen well‐trained athletes completed …
[HTML][HTML] Comparative efficacy of various hypoxic training paradigms on maximal oxygen consumption: A systematic review and network meta-analysis
Background Enhancement in maximal oxygen consumption (VO 2max) induced by hypoxic
training is important for both athletes and non-athletes. However, the lack of comparison of …
training is important for both athletes and non-athletes. However, the lack of comparison of …
Enhancing team-sport athlete performance: is altitude training relevant?
Field-based team sport matches are composed of short, high-intensity efforts, interspersed
with intervals of rest or submaximal exercise, repeated over a period of 60–120 minutes …
with intervals of rest or submaximal exercise, repeated over a period of 60–120 minutes …
[图书][B] Ward, milledge and west's high altitude medicine and physiology
AM Luks, PN Ainslie, JS Lawley, RC Roach… - 2021 - taylorfrancis.com
This pre-eminent work has developed over six editions in response to man's attempts to
climb higher and higher unaided, and to spend more time at altitude for both work and …
climb higher and higher unaided, and to spend more time at altitude for both work and …
[HTML][HTML] Comparison of live high: train low altitude and intermittent hypoxic exposure
CE Humberstone-Gough, PU Saunders… - Journal of sports …, 2013 - ncbi.nlm.nih.gov
Abstract Live High: Train Low (LHTL) altitude training is a popular ergogenic aid amongst
athletes. An alternative hypoxia protocol, acute (60-90 min daily) Intermittent Hypoxic …
athletes. An alternative hypoxia protocol, acute (60-90 min daily) Intermittent Hypoxic …
[PDF][PDF] Fitness and therapeutic potential of intermittent hypoxia training: a matter of dose
TV Serebrovska, ZO Serebrovska, E Egorov - Fiziol Zh, 2016 - researchgate.net
The introduction of different methods of intermittent hypoxic training (IHT) into fitness, sports,
military and medical practice has raised a lot of questions about the most beneficial …
military and medical practice has raised a lot of questions about the most beneficial …