Preventing dance injuries: current perspectives

JA Russell - Open access journal of sports medicine, 2013 - Taylor & Francis
Dancers are clearly athletes in the degree to which sophisticated physical capacities are
required to perform at a high level. The standard complement of athletic attributes–muscular …

Incidence and prevalence of musculoskeletal injury in ballet: a systematic review

PJ Smith, BJ Gerrie, KE Varner… - … journal of sports …, 2015 - journals.sagepub.com
Background Most published studies on injuries in the ballet dancer focus on the lower
extremity. The rigors of this activity require special training and care. By understanding …

[HTML][HTML] Dance, balance and core muscle performance measures are improved following a 9-week core stabilization training program among competitive collegiate …

T Watson, J Graning, S McPherson… - … journal of sports …, 2017 - ncbi.nlm.nih.gov
Background Dance performance requires not only lower extremity muscle strength and
endurance, but also sufficient core stabilization during dynamic dance movements. While …

[PDF][PDF] Cardiorespiratory considerations in dance: from classes to performances

J Rodrigues-Krause, M Krause… - Journal of Dance …, 2015 - ingentaconnect.com
When attempting to ascertain dancers' fitness levels, essential parameters, such as aerobic
and anaerobic capacity, muscular power and strength, flexibility, and body composition …

Risk factors for lower-extremity injuries in female ballet dancers: a systematic review

JL Biernacki, A Stracciolini, J Fraser… - Clinical journal of …, 2021 - journals.lww.com
Background: Ballet dancers have a high prevalence of injuries to the lower extremity. Many
studies have investigated the relationship between dance injury and risk factors. However …

Effects of aerobic endurance, muscle strength, and motor control exercise on physical fitness and musculoskeletal injury rate in preprofessional dancers: an …

W Mistiaen, NA Roussel, D Vissers, L Daenen… - Journal of manipulative …, 2012 - Elsevier
OBJECTIVE: The purpose of this study was to evaluate musculoskeletal injury rate and
physical fitness before and 6 months after an endurance, strength, and motor control …

[HTML][HTML] Genetic associations of body composition, flexibility and injury risk with ACE, ACTN3 and COL5A1 polymorphisms in Korean ballerinas

JH Kim, ES Jung, CH Kim, H Youn… - Journal of exercise …, 2014 - ncbi.nlm.nih.gov
[Purpose] The purpose of this study was to exam the association of body composition,
flexibility, and injury risk to genetic polymorphisms including ACE ID, ACTN3 RX, and …

Injury occurrence and return to dance in professional ballet: Prospective analysis of specific correlates

B Novosel, D Sekulic, M Peric, M Kondric… - International journal of …, 2019 - mdpi.com
Professional ballet is a highly challenging art, but studies have rarely examined factors
associated with injury status in ballet professionals. This study aimed to prospectively …

A practice-inspired mindset for researching the psychophysiological and medical health effects of recreational dance (dance sport)

JF Christensen, M Vartanian… - Frontiers in …, 2021 - frontiersin.org
“Dance” has been associated with many psychophysiological and medical health effects.
However, varying definitions of what constitute “dance” have led to a rather heterogenous …

The relationship between muscular strength and dance injuries: a systematic review

JP Moita, A Nunes, J Esteves… - Medical problems of …, 2017 - ingentaconnect.com
BACKGROUND: The physical demands placed on dancers put them at significant risk for
injury, with rates similar to ones sustained by athletes in sports at the same level of …