The daily alternation between sleep and wakefulness is one of the most dominant features
of our lives and is a manifestation of the intrinsic 24 h rhythmicity underlying almost every …

Insomnia disorder comprises symptoms during night and day that strongly affect quality of
life and wellbeing. Prolonged sleep latency, difficulties to maintain sleep and early morning …

Sleep, circadian rhythms, and mental health are reciprocally interlinked. Disruption to the
quality, continuity, and timing of sleep can precipitate or exacerbate psychiatric symptoms in …

Sleep disturbance is a modifiable risk factor in the development and maintenance of
depression. In the context of current depression, although the data is mixed, some evidence …

First responders experience mental health conditions at a higher rate than the general
population. To improve treatment and enhance quality of care, it is important to understand …

Insufficient sleep and mistimed sleep are prominent, yet under-appreciated and
understudied, contributors to poor mental health and to mental disorders. The evidence that …

Many individuals in need of mental health services do not currently receive care. Scalable
programs are needed to reduce the burden of mental illness among those without access to …

Importance Three of 4 adults in treatment for alcohol use disorder (AUD) report symptoms of
insomnia. Yet the first-line treatment for insomnia (cognitive behavioral therapy for insomnia …

Insomnia is very prevalent in psychiatry and is considered a transdiagnostic symptom of
mental disorders. Yet, it is not only a consequence of a mental condition but may also exert …

Objective: Sleep and circadian disturbance is highly comorbid with a range of psychological
disorders, especially major depressive disorder (MDD). In view of the complexity of sleep …