Effects of Whole-Body Vibration versus Pilates Exercise on Bone Mineral Density among Geriatric Population: Whole-Body Vibration vs Pilates Exercise in Geriatric …
MDB Chughtai, HSIA Burq, ZM Bhatthi… - The Healer Journal …, 2023 - thehealerjournal.com
Background: Impact exercises can help control the prevalent issue of decreased bone
mineral density in older persons. Whole-body vibration and muscle-strengthening workouts …
mineral density in older persons. Whole-body vibration and muscle-strengthening workouts …