Resistance training is medicine: effects of strength training on health

WL Westcott - Current sports medicine reports, 2012 - journals.lww.com
Inactive adults experience a 3% to 8% loss of muscle mass per decade, accompanied by
resting metabolic rate reduction and fat accumulation. Ten weeks of resistance training may …

Effects of muscular strength on cardiovascular risk factors and prognosis

EG Artero, D Lee, CJ Lavie… - Journal of …, 2012 - journals.lww.com
METHODS The medical electronic databases MEDLINE, SCOPUS, and SPORTS DISCUS
were used to search for studies relating muscular fitness (MusS, muscular endurance, and …

Combined exercise reduces arterial stiffness, blood pressure, and blood markers for cardiovascular risk in postmenopausal women with hypertension

WM Son, KD Sung, JM Cho, SY Park - Menopause, 2017 - journals.lww.com
Objective: Postmenopausal women exhibit elevated brachial-ankle pulse wave velocity
(baPWV), an indicator of arterial stiffness, which is associated with an increased risk of …

Combined resistance and endurance exercise training improves arterial stiffness, blood pressure, and muscle strength in postmenopausal women

A Figueroa, SY Park, DY Seo… - Menopause, 2011 - journals.lww.com
Objective: Menopause is associated with increased arterial stiffness and reduced muscle
strength. Combined resistance (RE) and endurance (EE) exercise training can decrease …

Blood flow restricted exercise and vascular function

M Horiuchi, K Okita - International journal of vascular medicine, 2012 - Wiley Online Library
It is established that regular aerobic training improves vascular function, for example,
endothelium‐dependent vasodilatation and arterial stiffness or compliance and thereby …

Muscle strength in adolescent men and risk of cardiovascular disease events and mortality in middle age: a prospective cohort study

S Timpka, IF Petersson, C Zhou, M Englund - BMC medicine, 2014 - Springer
Background Ischemic heart disease and stroke are two severe types of cardiovascular
disease (CVD), a major contributor to the global burden of disease. The preventive …

[图书][B] Advanced cardiovascular exercise physiology

DL Smith, B Fernhall - 2023 - books.google.com
Advanced Cardiovascular Exercise Physiology, Second Edition, systematically details the
effects of acute and chronic exercise training on each component of the cardiovascular …

Whole-body vibration training reduces arterial stiffness, blood pressure and sympathovagal balance in young overweight/obese women

A Figueroa, R Gil, A Wong, S Hooshmand… - Hypertension …, 2012 - nature.com
Obesity is associated with early cardiovascular dysfunction and reduced muscle strength.
Whole-body vibration (WBV) training may improve arterial function and muscle strength. The …

Impact of high-and low-intensity resistance training on arterial stiffness and blood pressure in adults across the lifespan: a review

A Figueroa, T Okamoto, SJ Jaime, CA Fahs - Pflügers Archiv-European …, 2019 - Springer
Resistance training (RT) is performed for improvements in body composition in young
healthy adults and for health benefits in middle-aged and older adults. Traditionally, RT is …

Effects of resistance training on central blood pressure in obese young men

DM Croymans, SL Krell, CS Oh, M Katiraie… - Journal of human …, 2014 - nature.com
Central blood pressure is a predictor of the risk of cardiovascular disease (CVD), and the
effects of resistance training (RT) on central blood pressure are largely unknown. This study …