Mechanisms of mechanical overload-induced skeletal muscle hypertrophy: current understanding and future directions
MD Roberts, JJ McCarthy… - Physiological …, 2023 - journals.physiology.org
Mechanisms underlying mechanical overload-induced skeletal muscle hypertrophy have
been extensively researched since the landmark report by Morpurgo (1897) of “work …
been extensively researched since the landmark report by Morpurgo (1897) of “work …
Concurrent exercise training: do opposites distract?
VG Coffey, JA Hawley - The Journal of physiology, 2017 - Wiley Online Library
Specificity is a core principle of exercise training to promote the desired adaptations for
maximising athletic performance. The principle of specificity of adaptation is underpinned by …
maximising athletic performance. The principle of specificity of adaptation is underpinned by …
Interference between concurrent resistance and endurance exercise: molecular bases and the role of individual training variables
Concurrent training is defined as simultaneously incorporating both resistance and
endurance exercise within a periodized training regime. Despite the potential additive …
endurance exercise within a periodized training regime. Despite the potential additive …
Post‐exercise cold water immersion attenuates acute anabolic signalling and long‐term adaptations in muscle to strength training
Key points Cold water immersion is a popular strategy to recover from exercise. However,
whether regular cold water immersion influences muscle adaptations to strength training is …
whether regular cold water immersion influences muscle adaptations to strength training is …
Exercise and blood flow restriction
ZK Pope, JM Willardson… - The Journal of Strength & …, 2013 - journals.lww.com
Abstract Pope, ZK, Willardson, JM, and Schoenfeld, BJ. Exercise and blood flow restriction. J
Strength Cond Res 27 (10): 2914–2926, 2013—A growing body of research has …
Strength Cond Res 27 (10): 2914–2926, 2013—A growing body of research has …
Oxidative stress, molecular inflammation and sarcopenia
SJ Meng, LJ Yu - International journal of molecular sciences, 2010 - mdpi.com
Sarcopenia is the decline of muscle mass and strength with age. Evidence suggests that
oxidative stress and molecular inflammation play important roles in age-related muscle …
oxidative stress and molecular inflammation play important roles in age-related muscle …
Blood flow restriction exercise stimulates mTORC1 signaling and muscle protein synthesis in older men
The loss of skeletal muscle mass during aging, sarcopenia, increases the risk for falls and
dependence. Resistance exercise (RE) is an effective rehabilitation technique that can …
dependence. Resistance exercise (RE) is an effective rehabilitation technique that can …
Muscle fiber type diversification during exercise and regeneration
R Qaisar, S Bhaskaran, H Van Remmen - Free Radical Biology and …, 2016 - Elsevier
The plasticity of skeletal muscle can be traced down to extensive metabolic, structural and
molecular remodeling at the single fiber level. Skeletal muscle is comprised of different fiber …
molecular remodeling at the single fiber level. Skeletal muscle is comprised of different fiber …
Age‐related differences in the dose–response relationship of muscle protein synthesis to resistance exercise in young and old men
V Kumar, A Selby, D Rankin, R Patel… - The Journal of …, 2009 - Wiley Online Library
We investigated how myofibrillar protein synthesis (MPS) and muscle anabolic signalling
were affected by resistance exercise at 20–90% of 1 repetition maximum (1 RM) in two …
were affected by resistance exercise at 20–90% of 1 repetition maximum (1 RM) in two …
The molecular bases of training adaptation
VG Coffey, JA Hawley - Sports medicine, 2007 - Springer
Skeletal muscle is a malleable tissue capable of altering the type and amount of protein in
response to disruptions to cellular homeostasis. The process of exerciseinduced adaptation …
response to disruptions to cellular homeostasis. The process of exerciseinduced adaptation …