Importance Overweight and obesity have been associated with adverse health effects.
Objective To systematically review evidence on benefits and harms of behavioral and …

Objectives: To examine the effects of cognitive–behavioral therapy weight loss (CBTWL)
interventions on weight loss, psychological outcomes (eating behaviors [cognitive restraint …

Objective Poor diet can be detrimental to mental health. However, the overall evidence for
the effects of dietary interventions on mood and mental well-being has yet to be assessed …

The body of evidence supporting the psychological benefits of exposure to virtual nature,
such as increased mood and decreased stress, is rapidly growing. However, few studies …

It is generally accepted that weight loss has significant physiological benefits, such as
reduced risk of diabetes, lowered blood pressure and blood lipid levels. However, few …

Existing literature identified numerous positive consequences of vitality, including somatic
health, mental well-being, and improved performance. Despite the immense scientifically …

People who make habitual use of an emotion regulation strategy such as cognitive
reappraisal may be more sensitive to the emotion cues coming from a surrounding natural …

It is unclear how high-intensity, interval-type nontraditional exercise training programmes
can be feasible and effective options for inactive obese individuals. This randomized …

Background Despite the fact that the adoption rate of electronic health records has
increased dramatically among high-income nations, it is still difficult to properly disseminate …

Objective This study aimed to evaluate the effectiveness of the app‐based, multimodal
weight loss program zanadio. Methods A randomized‐controlled trial was conducted from …