Background Nutrition guidance for athletes must consider a range of variables to effectively
support individuals in meeting energy and nutrient needs. Resistance exercise is a widely …

This study aimed to evaluate the association between locomotive syndrome (LS) and daily
physical activity (PA) in community-dwelling older adults. This cross-sectional study included …

Abstract Poulios, A, Fotiou, C, Draganidis, D, Avloniti, A, Rosvoglou, A, Batrakoulis, A,
Tsimeas, P, Papanikolaou, K, Deli, CK, Stampoulis, T, Douroudos, II, Chatzinikolaou, A …

Introduction Advancements in exercise science have highlighted the importance of accurate
muscular strength assessments for optimizing performance and preventing injuries. Methods …

Latihan beban atau berlatih menggunakan beban merupakan langkah terbaik dalam
meningkatkan kemampuan kekuatan. Latihan ini dilakukan dengan menggunakan beban …

The objective of this work is to investigate the effects of Carnipure® Tartrate (CT)
supplementation with or without exercise on endurance capacity, recovery, and fatigue by …

Uma das principais consequências associadas à prática de exercício físico é o aumento do
dispêndio energético e o seu possível efeito no controlo ou redução do peso corporal …

Περίληψη Σκοπός της παρούσας εργασίας ήταν να εξεταστεί ο καθορισμός της ενεργειακής
δαπάνης προγράμματος άσκησης μυϊκής ενδυνάμωσης με μοναδικό εξοπλισμό το βάρος του …

The Covid-19 pandemic has nearly brought the globe to a standstill. However, we were able
to adjust to the circumstance with the aid of computer technology by working remotely from …

The purpose of the present study was to estimate the energy expenditure (EE) of 5 muscle
strengthening exercises with battle ropes (BR), under two different duration conditions of 30 …